Exercise Therapy Africa

I am a Graduate Sports Therapist from the University of Central Lancashire. I lived in the UK for 6 years and returned to Cape Town in 2012 to continue my passion and career as a Sports Therapist. I help people who have any type of sports injuries, or people who have muscle related issues. I use a combination of exercise therapies, manual therapy techniques, joint mobilizations, taping techniques and sports massage to guide your muscles back into their normal healthy state. I currently live in Cape Town & since 2013 I have been working at a Private practice in Claremont specializing in Sports Massage, Exercise Therapy, Fitness training,  Post surgery rehabilitation, strapping & Injury rehabilitation. Prior to this I worked for a semi-professional football club doing pitch-side first aid and rehabilitation, including work with the Perth U/18 Rugby team in Scotland and a Professional Youth Scottish football team, Dunfermline Athletic. During my time off, I enjoy trail running, cycling, hiking, and have competed in many triathlons over the last few years. I have worked at the Absa Cape Epic mountain bike challenge the last 2 years including the African-X 3 day trail run & I have worked & travelled on number of cycle tours with the Day Trippers. I treat a variety of conditions including: Tight muscles – muscle imbalances – orthopaedic injuries – neck pain – back pain – posture & biomechanical problems – post surgery rehabilitation – muscle tears – ligament injur

Lindsey Yves & Assoc. are on a mission to educate people about the importance of "hands on" soft tissue work.  Massage should form part of your maintenance regime just as you would service your car to avoid any big problems occurring through wear & tear, why should your body be any different?  The aim of the team is to improve the long term health & wellbeing of patients & to help them achieve their fitness goals, regardless if you are just a social jogger vs an elite athlete. We use the Wisdom of the East and the Science of the West in addressing all health concerns. Services provided include:  Sports massage, Pregnancy massage, Lymphatic drainage, Strapping, Ultrasound, Biokeneticist Rehabilitation, Stretch & Exercise plans as well as Myofascial Release. Acupuncture, Facial Rejuvenation Acupuncture, Tui Na (Chinese Medical massage), Cupping, Moxibustion, Acupressure & Chinese Bone Setting. You are an individual thus we charge by time not by the modalities that may be required during your treatment time.

مركز للعلاج الطبيعى وتنسيق القوام باخدث اجهزه اذابه الدهون ونحت القوام.اخدث احهزه الكرايو والكافيتيشن لنخت القوام والراديوفركونسى لشد الترهلات.يتوافر لدينا اخدث اجهزه الشوكويف بامكانياته الحديثه فى علاج الشوكه    العظميه ونحت القوام وضعف الانتصاب

White Care Physical therapy center is founded by four specialized physical therapists in four different specialties with more than 20 years of experience. We make it an obligation to provide our clients with the best evidence based, unique, and excellent service. Our team treats every client as a STAR. • S: Supportive team. • T: Therapeutic intervention. • A: Advanced equipment. • R: Recovery to normal.

For more information about El nada center in Cairo please contact the clinic.