Holistic Health Clinics Sussex, UK

Acupuncture is a popular treatment choice for fertility.Trials in China have demonstrated significantly better pregnancy rates for acupuncture than medication (Bacc 2011). To find out how it can help you call.

Can acupuncture help you and improve your sense of well being using cosmetic techniques?

Rue Asher is a hypnotherapist with 14 years clinical experience specialising in hypnosis for the cessation of smoking and as a HypnoBirthing Practitioner. Her practice is centrally located in East Sussex within convenient reach of local transport and easy access to parking. She offers a variety of session options including gift vouchers for stopping smoking, and flexible appointment times

Rue Asher is a hypnotherapist with 14 years clinical experience specialising in hypnosis for the cessation of smoking and as a HypnoBirthing Practitioner. Her practice is centrally located in East Sussex within convenient reach of local transport and easy access to parking. She offers a variety of session options including gift vouchers for stopping smoking, and flexible appointment times

Indian head massage has been practised in India for over a thousand years, originally by women who believed that massaging their heads kept their long hair healthy and strong. This is correct as massaging the scalp stimulates the flow of blood to the follicles, improving the supply of nutrients needed for healthy hair growth. Today, however, the most common cause of poor blood flow is stress-generated muscle tension. The traditional Indian Head Massage technique has therefore been adapted in the west to help the stressful demands of modern living. As well as the scalp, the massage covers the upper back, neck, shoulders, upper arms and face. It is conducted fully clothed on a low-back chair and is a wonderfully relaxing treatment. A variety of massage techniques are used – some stimulating, some soothing, some aimed to reducing muscle tension. Positive effectsEases muscular tension and helps promote relaxation in the musclesImproves the condition of skin and hairSoothes nerve endings, thus inducing relaxationHelps relieve pain and fatigueHelps rebalance energy thus relieving tiredness and lethargyImproves the blood and lymphatic circulationAids the removal of dead skin cells so the skin will look healthier and feel smootherHelps the elimination of toxinsWhat conditions can Indian Head Massage help with?Significant improvement has been noticed in the following conditions… TinnitusTemporo-mandibular joint tension (TMJ syndrome) often caused by grinding or clenching the teethSinusitisMigraineNightmaresInsomnia and disturbed sleepIndian Head massage in the workplaceIndian Head Massage is a wonderful treatment for the workplace as it is so accessible and can help with eye strain; muscular tension in the back, neck and shoulders; anxiety, stress an

Massage has an immediate physiological effect on the local area of the body being worked on and it also affects the whole body through stimulation and relaxation of the muscles and the nerves. Physiological benefitsImprove skin toneEncourage better circulationEncourage better lymph drainage and boost immunityRelieve muscle fatigue, soreness and stiffness and improve muscle supplenessRelieve tired, stiff joints promote general relaxation encourage sleep speed up digestion, waste removal and balance the digestive systemRelax the nervous systemPsychological benefitsRelax and soothe the body, thereby reducing tension and the effects of stressRelax the mind, thereby reducing anxiety and its effects give a ‘lift’ to the emotions and increase positive feelingsIncrease energy and reduce fatigue

A diagnostic consultation, such as asking you questions that relate to your health problems, taking your pulse and observing your tongue, before making a treatment plan

Acupressure works in a similar way throughstrategic pressure point massage. It can be used in conjunction withacupuncture, or on its own. Acupressure is an effective alternative toacupuncture for those who do not like the idea of needles.

Cupping is one of the oldest methods of Chinesetraditional medicine. It helps to release tight, painful muscles and increaseblood circulation. It is a simple method of pulling any trapped, stagnant orcongealed blood and fluids out of an injured area. Plastic or glass cups areplaced on the skin and then applied using suction.