Providing holistic healing therapies locally and remotely, including Hypnotherapy, Reflexology, Equine Healing and Spiritual Readings.
My approach focuses on nurturing the mind, body and soul as one to promote overall well-being and happiness.
Hypnotherapy is a calming, meditative therapy which helps to re-frame our thinking minds. It is a natural state of altered consciousness, quite similar to day dreaming.
Guided by a trained and certified Hypnotherapist, Hypnosis allows us to be more open to suggestions to make healthy changes in our thoughts, emotions, memories and behaviours.
Reflexology is based on Zone Therapy which is the understanding that we have meridians of energy flowing through our bodies, from the top of our head to the tips of our fingers and toes. These energy meridians are like 'energy highways' and are each associated with organs and bodily systems. When these energy meridians become blocked, the body can reflect this in the form of illness and disease. By stimulating the reflex points of these energy meridians we can release any blockages and allow the energy to flow freely as it naturally should.
Reflexology is a deeply relaxing treatment which helps alleviate stress and anxiety. Studies have shown that chronic stress can have a significant effect on the immune system which ultimately manifests as illness. By reducing stress and anxiety we can circumvent the path to illness and disease.
