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Yoga and Pilates studio

Yoga and Pilates studio

Show Phone Number1st floor, 7 Carysfort Avenue, Blackrock, DublinIreland
3.5 / 5  Good
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Opening Hours

Please contact clinic for their opening hours

Popular Treatments

Weight Control
Active Lifestyle Consultation
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About Yoga and Pilates studio

Eden Studios is a bright, clean airy studio (no more dusty, breezy school halls!) in the heart of Blackrock Village, Co Dublin.  Less than 2 mins walk from Blackrock DART station.

Mats, water, changing facilities provided.  Just bring loose clothing and an open mind.  Our lunchtime classes also include a FREE lunch for you to take away after class.

All our teachers are qualified Yoga and Pilates instructors allowing us to offer a very rounded and knowlegable approach to our classes, especially our very popular Fusion classes.

We offer the following range of Yoga and Pilates classes:

Flow Yoga, Yin/Yang Yoga, Teen Yoga, Pulse Yoga, Yoga for Cancer Care, Lunchtime yoga classes, Yoga workshop and Yoga for chakra balancing.

Mat Pilates, Fusion Classes (Yoga and Pilates).

We also offer the following clinics at our studio: Reiki, Kinesiology, TAT, Reflexology, Amatsu.

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Provides

General Practice

Languages spoken

FrenchEnglish

General Practice

 
Active Lifestyle Consultation
 
Weight Control

Yoga and Pilates Classes can be used in conjunction with a healthy diet as an effective weight management regime.

Physiotherapy

 
Pilates
Eden Studios in Blackrock offers mat based Pilates classes and Fusion classes which is a mix of Yoga and Pilates.  Pilates exercises are used to strengthen the core of the body, front abdominal and back muscles. 
 
Posture Management

Yoga and Pilates classes can help improve posture and issues with the spine and skeleton.  When chosing a class opt for a style that works carefully on alignment, such as Iyengar yoga, and includes some core strengthening work such as pilates.  All our Fusion classes in our Blackrock Studio include core work, and our Saturday morning yoga class is specifically oriented towards correct alignment in postures.

Holistic Health

 
Reiki
 
Usui Reiki
 
Weight Loss - Alternative Treatment
 
Yoga

Payment Information

Insurance

Private Patients Welcome

Show Phone Number1st floor, 7 Carysfort Avenue, Blackrock, DublinIreland