Counselling and Nutritional Consultation

Biz Bio

Gabby Punch is a general and psychiatric nurse with over 30 years experience in healthcare, health screening and community mental health with a keen interest in the whole area of emotional, nutritional and preventive medicine.

She is a fully qualified Human Givens (HG) Psychotherapist with a Postgraduate Diploma from Nottingham Trent University as well as a Nutritional & Health Coach, awarded BTEC Level Three Advanced Diploma by The Irish Institute of Nutrition and Health.

She is running her own private practice as a HG Psychotherapist and Nutritional & Health Coach. 

She has worked with troubled teenagers in schools, in adult psychiatry and privately from her home in Bray using the principles of Human Givens therapy very effectively. if necessary she is also available for house calls.

Currently she is teaching at Marino College the first Mental Health course to be offered, using the Human Givens principles, along with Nutrition and Nursing Skills. 

She is a member of the Human Givens Institute and is in regular demand for consultancy work, seminars and workshops, particularly in the area of emotional and nutritional health in community and business organisations.

Gabby is passionate about the importance of our food in relation to both our emotional and physical health. Food intolerances can very often be an underlying driver of stress, anxiety and depression. 

And finally a word from Gabby! ….From the first session when we meet I will help you relax by sharing some easily learnt techniques and explaining to you what are the probable factors that maybe driving your anxiety, depression, phobia, insomnia, anger outbursts or whatever the issues are. Even this can be hugely reassuring! And from there together we can work on some achievable goals to help you take back control and move in a direction of optimal well-being.