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Sakshi's - Bangalore

Sakshi's - Bangalore

Show Phone Number

DHARNI Group, 226, Brigade Metropolis Arcade, Whitefield Main Road, Garudacharpalya, Bangalore, 560048India

ServiceScore
Very Good
from 1 user
7.1
Filters cached at 2024/04/20 23:15:21

Opening hours

Monday05:00 - 21:00
Tuesday05:00 - 21:00
Wednesday05:00 - 21:00
Thursday05:00 - 21:00
Friday05:00 - 21:00
Saturday05:00 - 21:00
Sunday05:00 - 21:00
Prices from ₹1000 - Enquire for a fast quote ★ Very Good ServiceScore™ 7.1 from 1 votes ★ Visit our Psychotherapist - DHARNI Group, 226, Brigade Metropolis Arcade, Whitefield Main Road, Garudacharpalya, Bangalore, 560048, India.

Popular Treatments

Psychotherapist Consultation

Psychotherapist Consultation ₹1000 - ₹1500
Counselling and therapy ₹1000 - ₹1500
CBT - Cognitive Behavioural Therapy ₹1000 - ₹1500

Counselling

Counselling ₹1000 - ₹1500
Stress Counselling
Anxiety Counselling
Communication Counselling
Time Counselling
Expression of Self Counselling
Existential Themes Counselling
See all treatments & prices

About Sakshi's - Bangalore

For more information about Sakshi's - Bangalore in Bangalore please contact the clinic.
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Premises

Parking - Cars, bikes, cycles, etc.Accessible to disabled people - Wheel-chair and disability friendly seating, bathrooms, etcPublic transport accessWheelchair accessible toiletAccess without steps - Easy access after parking to officeDisabled parkingPatient bathroom - Clean urinals and bathroomsWireless access

Clinic services

Text message remindersOpen weekends

Psychotherapy

₹1000 - ₹1500

Anger Management (1 hour)

Even though many people realize there can be different ways of expressing anger, it comes out in the form of shouting, yelling, being rude, breaking things, etc.

We work with the mind and body to handle the emotions of anger. 

₹1000 - ₹1500

Art Therapy (1 hour)

Use of arts based tools like drawing, dancing, coloring, singing, painting, sculpting, etc to explore and understand our thoughts and emotions.
₹1000 - ₹1500

CBT - Cognitive Behavioural Therapy (1 hour)

CBT - Cognitive Behavioural Therapy - Sakshi's -  BangaloreCBT - Cognitive Behavioural Therapy - Sakshi's -  Bangalore

How thoughts shape a life; how thoughts, behaviour, emotions affect each other

Counselling
₹1000 - ₹1500

Counselling (1 hour)

Mutual exploration of the concern and working towards the desired goal(s). 
 

Stress Counselling

Stress can fuel us in doing work but imbalance of certain hormones and thoughts can create stress. We work with the mind and body to handle stress.
 

Anxiety Counselling

Anxiety can fuel us in doing work but imbalance of certain hormones and thoughts can create stress. 

We work with the mind and body to handle anxiety. 

 

Communication Counselling

How to communicate non-violently with ourselves and others.
 

Time Counselling

Working on productivity using knowledge of the circadian rhythm.
 

Expression of Self Counselling

Understanding our thought patterns, behaviours and emotions to accept and change ourselves.
 

Existential Themes Counselling

Exploring the purpose and meaning in our lives.
 

Individual Counselling

Mutual exploration of the concern and working towards the desired goal(s). 
₹1000 - ₹1500

Couples Therapy (1 hour)

Mutual exploration of the concern by the couple and working towards the desired goal(s). 
₹1000 - ₹1500

Life Coaching (1 hour)

Mutual exploration of the concern and working towards the desired goal(s). 
₹1000 - ₹1500

NLP - Neuro Linguistic Programming (1 hour)

Mutual exploration of the concern and working towards the desired goal(s). 
Psychotherapist Consultation
₹1000 - ₹1500

Psychotherapist Consultation (1 hour)

Mutual exploration of the concern and working towards the desired goal(s). 
₹1000 - ₹1500

Counselling and therapy (1 hour)

Counselling and therapy - Sakshi's -  BangaloreCounselling and therapy - Sakshi's -  Bangalore
Mutual exploration of the concern and working towards the desired goal(s). 
₹1000 - ₹1500

Sleep Disorders Treatment (1 hour)

Mind-body work + CBT to balance hormones and thoughts related to sleep.
₹1000 - ₹1500

Treatment for Depression (1 hour)

Mind-body work + CBT to balance hormones and thoughts, feelings and emotions. 

General Practice

₹1000 - ₹1500

Stress Management (1 hour)

Mind-body work + CBT to balance hormones and thoughts, feelings and emotions. 
Sakshi's -  Bangalore - DHARNI Group, 226, Brigade Metropolis Arcade,  Whitefield Main Road, Garudacharpalya, Bangalore, 560048,

Payment information

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Insurance

Private Patients Welcome
Sakshi Singhania - Counsellor at Sakshi's -  Bangalore

Sakshi Singhania

Job Title:
  Counsellor
Specialisations:
  Psychology, Psychotherapy, Counselling
Languages:
  English, Bengali, Hindi, Oriya
Biography:

I practice counselling psychology with experience in individual, couple counselling and conducting workshops with various age groups like children, teenagers, and middle aged and older adults.

Some areas I work with are stress, anxiety, depression, relationships, self-esteem concerns, trauma, anger, grief, productivity, work-life balance, existential themes (meaning, purpose of life).

My qualifications are:

  • Master of Science (M.Sc.) Counselling Psychology

  • Neuro-Linguistic Programming (NLP) Practitioner Level

  • Post-Graduate Diploma in Psycho-Social Well-Being Using Multi-Arts and Play

  • Training in Cognitive Behaviour Therapy (CBT)

  • Basic Pranic Healing Course

I work with all age groups using an integrated approach the focus areas being:

  • Mind-body work

  • Cognitive Behaviour Therapy

  • Mindfulness Based Practices 

Love and fun are the words which attract me. I think loving and being oneself makes life joyful and miraculously is a one-size-fits-all solution to our questions or issues.

I’m curious and enthusiastic, and I love nature. 

Show Phone Number

DHARNI Group, 226, Brigade Metropolis Arcade, Whitefield Main Road, Garudacharpalya, Bangalore, 560048India