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Mybody Studios

Mybody Studios

Show Phone Number2-5 Saint Bedes Station Road, East Boldon, NE36 0LEUK
3.0 / 5  Good
from 45 users
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Opening Hours

Monday09:00 - 20:30
Tuesday09:00 - 20:30
Wednesday09:00 - 20:30
Thursday09:00 - 20:30
Friday09:00 - 19:00
Saturday09:30 - 13:30
Sunday10:00 - 11:30

Popular Treatments

Physiotherapist Consultation
Orthotics
Pilates
Biomechanical assessment £25  -  £30
Yoga £8  -  £38
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About Mybody Studios

My Body Studios is a full service fitness studio specialising in pliates (both machine and floor work), Gyrotonic and Yoga. The centre offers classes conducted by highly trained and qualified instructors registered with the Register of Exercise Professionals. The studio offers exercise treatments specially designed to reduce pain in patients who suffer from debilitating pain such as diabetes, arthritis, asthma, angina, Parkinson's disease, multiple sclerosis, cerebral palsy, sports injuries, hypertension and back and neck disorders or injuries. Students work with instructors to perform the exercises as well as learn some exercises that can be done at home.

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from 1 verified review Patient Reviews of Mybody Studios

"Very good"
100%Reviewed 09 Aug 2011 Verified user. Review confirmed by email.
Treatment Received: Acupuncturist Consultation
Very good
read more
Michael Sunderland
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Provides

Acupuncture

Massage Therapy

Physiotherapy

Premises

Parking

Accessible to disabled people

Public transport access

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Physiotherapy

£25  -  £30
Biomechanical assessment
 
Orthotics
 
Physiotherapist Consultation
 
Pilates

General Practice

 
Active Lifestyle Consultation
 
Chiropodist Consultation

Massage Therapy

 
Massage

Chiropractic

 
Prenatal Chiropractic Care

Acupuncture

£30  -  £32
Acupuncturist Consultation

Holistic Health

£25  -  £30
Hypnotherapy
£25
Reiki
£8  -  £38
Yoga

MyBody Studios is the North Easts premier venue for holistic exercise, specialising in Pilates and yoga. With up to 30 group classes per week as well as private one to one training, we have a class to suit everybody regardless of age or ability.  Director, Emma Newham has been in the fitness industry for over 15 years.

Payment Information

Insurance

Private Patients Welcome

Public Health Insurance

Emergency NHS

Ms Emma Newham

Biography:
Emma is an advanced level three Body Control Pilates instructor and is an advanced level 4 member of the Register of Exercise Professionals.

Having been in the fitness industry for over 17 years, Emma is one of the longest serving Pilates instructors in the UK. She has a wealth of knowledge and experience in the fitness industry with qualifications in yoga, Gyrotonic and Gyrokinesis, Cardiac Rehabilitation, BarreConcept, Exercise to music and Personal Training.

Ms Kay Kelly

Biography:
Kay is our resident yoga teacher based at both studios teaching classes and private lessons. Having studied Pilates for many years, Kay decided to undertake the Sivananda yoga teacher training in the Himalayas, India. She has furthered her yoga studies more recently with the Yoga Biomedical Trust by completing the Yoga Therapy Foundation Course (recognised by the NHS). Kay has also studied under the famous yoga anatomist, Paul Grilley. Kay is also a Body Control Pilates advanced level 3 instructor and a member of the Body Control Pilates Association and Register of Exercise Professionals.

Ms Hilary Graham

Biography:
Hilary is in charge of our Durham studio and is primarily based there. She is an advanced level 3 Body Control Pilates Instructor and a member of the Body Control Pilates Association and is listed on the Register of Exercise Professionals. She receives many referrals from osteopaths and physiotherapists for clients with back problems. Hilary was the first intructor in the area to specialise in Walking Pilates - an aerobic form of the method which is good for stamina and weight loss. She also specialises in Pilates during pregnancy.
Show Phone Number2-5 Saint Bedes Station Road, East Boldon, NE36 0LEUK