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Seven Hills Physiotherapy

Seven Hills Physiotherapy

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Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK

WhatClinic ServiceScore™
9.9 Outstanding
from 97 users
Filters cached at 2020/10/21 18:24:31

Opening hours

Monday09:00 - 21:00
Tuesday09:00 - 17:00
Wednesday09:00 - 17:00
Thursday09:00 - 21:00
Friday09:00 - 17:00
Saturday09:00 - 12:00
Sundayclosed
Prices from £30 - Enquire for a fast quote ★ Outstanding ServiceScore™ 9.9 from 97 votes ★ 65 verified patient reviews.

Popular Treatments

Physiotherapist Consultation up to £35
Deep Tissue Massage up to £30
Sports Massage up to £30
Back Pain Treatment up to £35
Spinal Rehabilitation - Neck and Back Injury up to £35
Full Body Massage up to £40
Spinal Manipulation up to £35
Sciatica Treatment up to £35
Pilates (1:1) up to £30
Biomechanical assessment and report up to £40
See all treatments & prices

About Seven Hills Physiotherapy

Hello and welcome to Seven Hills Physiotherapy Musculoskeletal and Sports Injuries Clinic. Thank you for taking the time to learn how we can help you. We feel answering the questions below will provide you with a quick and easy way to assess whether we can meet your needs.

  • Do parts of your body cause you pain, ache, feel stiff, or seem weak or unstable?

  • Do parts of your body cause you pins and needles, tingling, burning, or feel numb?

  • Do any of these complaints prevent your body from moving or working how it should? 

  • Do any of these complaints disturb your sleep or make it difficult to relax?

  • Do any of these complaints or loss of movement in your body mean there are things in your life you struggle to do or can't do at present?

  • Do you feel your life will be more comfortable and enjoyable if somebody could help you with these complaints?

If you answered YES to any, or all, of these questions then it is likely our clinic is the perfect choice for you. We will take great interest in listening to YOUR problems so we can find out how YOU  would like us to help you live a more comfortable and enjoyable life.

Our physiotherapists are experts in assessing and treating problems caused by nerves, muscles, joints, tendons and ligaments amongst many other musculoskeletal structures. We all have at least a decade of individual experience and continue to enhance our skills and knowledge by gaining further post-graduate qualifications.

We would love to meet you and find out how we can help. Please send us an enquiry to book an appointment or discuss your case in greater detail.

Best wishes

The Seven Hills Physiotherapy Team

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Patient reviews

4.9 from 65 verified reviews
22.08.2020
Stuart hattersley, UK
( Review verified by phone)

It was like I had known him many years as though we were best friends

5 50 Acupuncture Treatment

I was visiting Stefan for physio for a couple of months and would just like to say it was the best welcoming atmosphere I have ever had. He was so polite made me welcome extremely friendly very adviseable it was like I had known him many years as though we were best friends. I would highly recommend Stefan for any physio I would definitely go back to him.

06.06.2020
Andrina Gee-Pemberton, UK
( Review verified by phone and email)

He got me more flexibility in my knees

5 50 Physiotherapist Consultation

I went to Stefan as I am suffering from Osteoarthritis. He got me more flexibility in my knees he helped me so much with the pain with the physio.

Treated by: Mr Stefan Karanec
06.06.2020
Cassandra Stanford, UK
( Review verified by phone)

This time it was only 2 and I have never felt stronger

5 50 Acupuncture Treatment

Absolutely amazing. I'd had problems for months and decided to go see Stefan, after being recommended by a friend. He gave me exercises to do in the first week and by the time I went back for my second appointment, I could already see improvement. I'm about 3 months after seeing Stefan for only two sessions, my strength has increased and I run with zero pain! About once a week I go through a couple of exercises he gave me.

I've had physio in the past and it was 6 or 8 weeks. This time it was only 2 and I have never felt stronger! I felt like a valued person as soon as I went through the door and if any issues arise in the future I wouldn't hesitate to go back at all.

Stefan was a delight, he was happy and very easy to talk to. Even though I had an early evening appointment, which suited my work lifestyle perfectly.

Treated by: Mr Stefan Karanec
23.05.2020
Helen Hilliam, UK
( Review verified by email)

The treatment I received was by far the best physio I have had to date

5 50 Physiotherapist Consultation

I have recently completed a course of 6
physiotherapy sessions with Stefan At Seven Hills Physiotherapy for a broken foot which was taking a long time to recover from.

The treatment I received was by far the best physio I have had to date. Stefan was very professional and personable and gave me the confidence to walk properly again.

Seven Hills Physiotherapy will definitely be my first port of call if and I ever need physio again in the future.

Treated by: Mr Stefan Karanec
21.05.2020
Pat Jackson, UK
( Review verified by email)

I would definitely recommend Stefan and the Seven Hills Clinic

3.5 50 Physiotherapist Consultation

It was a really good experience having a course of physiotherapy with Stefan. Right from the start he was welcoming and put me at ease. He was quite chatty but in a way that was not intrusive. The sessions were effective I felt much better coming out of the treatment room each time and the excercises he gave me to do have definitely helped to relax my muscles. I would definitely recommend Stefan and the Seven Hills Clinic.

19.05.2020
David Cotterill, UK
( Review verified by phone and email)

I can strongly recommend Stefan and his practice

5 50 Acupuncture Treatment • Paid: £35

I've been visiting Seven Hills Physiotherapy for almost two years. The fact I'm still going there is testament to the fact the treatment I receive is second to none. Stefan is very professional, identifies the problem (Arthritic hip) and cause of pain, and treats it whilst distracting me with shared life experiences. I always feel good when I leave (well, certainly a lot better than when I went in). The clinic is within walking distance, but I would happily drive out of area for the standard of treatment I receive. I can strongly recommend Stefan and his practice.

15.05.2020
Jo Burnett, UK
(We were unable to verify the reviewer)

Fully recommended

Physiotherapist Consultation

Stefan has helped me hugely through a couple of different issues which have been solved. He always gives me realistic exercises which I can fit in with actual (running around after small children ) life. Fully recommended.

15.05.2020
Karl Heap, UK
( Review verified by email)

He made my son feel involved through all the treatment

5 50 Physiotherapist Consultation • Paid: £30

Had great treatment and support from Stefan. My son had picked up a couple rod injuries, which needed alignment and exercises to rectify. He made my son feel involved through all the treatment, listening and answering all of the questions we had. I would definitely recommend going to see Stefan if you have picked up any injuries.

12.02.2020
Kay Roper, UK
( Verified user. Review confirmed by phone)

The first treatment was really good so I've booked again

5 50 Physiotherapist Consultation • Paid: £3500

Excellent hands-on Physio. The first treatment was really good so I've booked again. I’m hoping to get my neck and shoulders freed up. Not afraid to apply pressure and very knowledgable too.

Dear Kay, thank you so much for your kind words. I'm pleased to hear you were happy with your care and look forward to helping again next week. Best wishes. Stefan

Mr Stefan Karanec
Mr Stefan Karanec
07.02.2019
Sharon Mckay, UK
( Review verified by email)

After a couple of sessions, I was able to walk without a limp

4.5 50 Sciatica Treatment

I went to Seven Hills with a sciatica problem. I was made to feel welcome and totally at ease. After a couple of sessions, I was able to walk without a limp. I would definitely recommend this clinic.

22.01.2019
Dawn, UK
( Review verified by phone)

He is an excellent practitioner, friendly, knowledgeable and caring

5 50 Physiotherapist Consultation

Stefan treated me after having a total hip replacement. I was feeling very low when I first visited, however, Stefan soon gave me the support and confidence I needed to help with my rehabilitation. Stefan is an excellent practitioner, friendly, knowledgeable and caring. I would highly recommend this guy!

Treated by: Mr Stefan Karanec
22.01.2019
Nick Murray, UK
( Review verified by phone)

He is an excellent physio and I will always go back to him

5 50 Physiotherapist Consultation

Went to see Stefan again because I injured my left leg, I could hardly move or lift it and was in a lot of pain. Stefan diagnosed the problem (trapped nerve), explained what happened and started treatment, within 7 days I was back to normal and only needed two sessions. Stefan is an excellent physio and I will always go back to him.

Treated by: Mr Stefan Karanec
19.11.2018
Natalee, UK
(We were unable to verify the reviewer)

He was exceptionally knowledgeable and very patient

Physiotherapist Consultation

I attended physio with a foot/toe issue.

Stefan was excellent I can’t recommend him highly enough. He was exceptionally knowledgeable and very patient. The clinic itself is spacious and the level of cleanliness was high. All in all 5/5

Treated by: Mr Stefan Karanec
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Accreditations

  • CSP - Chartered Society of Physiotherapy (UK) 
  • AACP - Acupuncture Association of Chartered Physiotherapists (UK) 

Premises

Parking - All parking facilities are free and easily accessible in front of the building or across road at the swimming pool.Accessible to disabled people - Our clinic enjoys full disabled access. We are located on the ground floor of the building and entry is gained on level flooring.Public transport access - Public transport is accessible close to our clinic at the Eckington bus terminus. Please see our website for links to up to date bus timetables.Wheelchair accessible toiletAccess without stepsDisabled parkingPatient bathroomWireless access

Clinic services

Text message reminders - Text message confirmation is provided at initial booking and reminders will be sent on the morning of your appointment or the evening before early morning appointments.Home visits - Home visits are available at an extra cost.Open weekends - Saturday morning clinics are available

Physiotherapy

up to £35

Ankle Injury Treatment (30 mins)

up to £40

Biomechanical assessment and report (45 mins)

up to £35

Carpal Tunnel Syndrome (30 mins)

up to £35

Chronic Pain Syndrome (30 mins)

up to £40

Ergonomic Assessments and Advice (45 mins)

up to £35

Exercise Therapy (30 mins)

up to £35

Knee Rehabilitation (30 mins)

up to £50

Neurorehabilitation (1 hour)

up to £35

Physiotherapist Consultation (45 mins)

up to £30

Pilates (1:1) (30 mins)

up to £35

Post-Op Rehabilitation (30 mins)

up to £35

Posture Management (30 mins)

up to £35

Repetitive Strain Injury Treatment (30 mins)

up to £35

Sciatica Treatment (30 mins)

up to £35

Shoulder Rehabilitation (30 mins)

up to £35

Spinal Rehabilitation - Neck and Back Injury (30 mins)

up to £35

Sports Injury Rehabilitation - Strapping and Taping (30 mins)

up to £35

STT - Soft Tissue Therapy (30 mins)

up to £35

Tendonitis Treatment (30 mins)

up to £35

Tennis Elbow (30 mins)

up to £35

Trigger Point Therapy (30 mins)

up to £35

Whiplash (30 mins)

Massage Therapy

up to £30

Deep Tissue Massage (30 mins)

up to £40

Full Body Massage (45 mins)

up to £30

Sports Massage (30 mins)

Chiropractic

up to £35

Back Pain Treatment (30 mins)

up to £35

Spinal Manipulation (30 mins)

Osteopathy

up to £35

Myofascial Release (30 mins)

Acupuncture

from £35

Acupuncture Treatment (30 mins)

Seven Hills Physiotherapy - Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA,

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Mr Stefan Karanec - Physiotherapist at Seven Hills Physiotherapy

Mr Stefan Karanec

Job Title:
  Physiotherapist
Specialisations:
  Acupuncture, Physiotherapy
Biography:
His professional career began way back in 2004 after graduating from Coventry University with a Bachelor of Science honours degree in Physiotherapy. He immediately took up a rotational post in the NHS before being promoted to a senior role in 2006. He has specialised in musculoskeletal physiotherapy ever since. During this time he has been recognised as lead of rehabilitation services. Stefan was fortunate enough to be given the opportunity to perfect his skills whilst working alongside world renowned physiotherapy expert, Kevin Banks for more than three years. Stefan is dedicated to continually improving his skills and knowledge. He has years of experience using acupuncture as part of a physiotherapy treatment plan after gaining his qualification with the Acupuncture Association of Chartered Physiotherapists. He has currently completed the worldwide recognised International Maitland Teacher's Association (IMTA) level 1 and 2a qualifications. His goal is to qualify in the level 2b and 3 before moving on to the teachers qualification. This provides him with expert skills in assessment, problem solving and treatment of complex musculoskeletal conditions. His drive to be the best he can be to help you is reflected in the quality of his colleagues he has selected to help you at Seven Hills. Each physiotherapist shares his dedication to continual personal development to ensure you get the best quality of care possible.
Mrs Lindsay Karanec - Physiotherapist at Seven Hills Physiotherapy

Mrs Lindsay Karanec

Job Title:
  Physiotherapist
Specialisations:
  Physiotherapy
Biography:
Lindsay qualified from Sheffield Hallam University in 2005 with a Bachelor of Science degree in Physiotherapy. She began her career working in the NHS, completing her speciality rotations before being promoted to Senior Physiotherapist in 2008. She quickly developed a special interest in the rehabilitation of patients with lower back pain, as well as the management of patients with longstanding pain whilst working in the Pain Management Unit. Lindsay is passionate about continued professional development with the aim always being to improve the quality of care she is able to provide for all her patients. She has gained post-graduate qualifications in the Australian Physiotherapy and Pilates Institution Matwork levels 1 and 2 courses working up to class instructor level. This enables her to provide pilates for a variety of musculoskeletal conditions on a one to one and group basis. Lindsay is also qualified to provide acupuncture as a physiotherapy treatment, having completed the Acupuncture Association of Physiotherapy course in 2008. She is currently undertaking ongoing study towards a qualification with the prestigious International Maitland Teachers Association having already completed level 1.

Mrs Jodine Aplin-Ward

Show Phone Number

Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK