Fit to Go is the complete solution to all of your injury problems and we treat everything from sore necks to the 'clicky little thing' in your knee'.
We carry out a comprehensive assessment of your joints/muscles and your posture and movement to find the true cause of your injury, and once treated, we ensure that you are properly rehabilitated and returned to full fitness safely and quickly.
I visited Trevor due to a frozen shoulder initially. Not only did he help massively with that he also really helped with several other issues that I'd written off as just part of life, including issues with lower limbs, neck, back and hips. Fantastic, friendly and professional. I would definitely recommend.
Sports Therapist (Dip), Remedial Masseur, Level 3 Personal Trainer, Nordic Walking Instructor.
Jake just loves to see patients return to full fitness - he firmly believes that Movement is Life and he gets a buzz from seeing people move well, with grace and control and power. That's why he loves his job.
He has a wide array of talents that he skillfully combines to bring out the best in his clients. Using his knowledge as a fitness expert together with the massage skills and the clinical aspect of Sports Therapy gives him a unique advantage in assessing injuries and providing the best long term remedy for the client.
Trevor is qualified to an advanced level in Remedial Massage with additional skills in joint mobilisations.
He has a vast wealth of clinical experience and is extremely effective in treating conditions such as Sciatica, Lower Back Pain, Sore joints, Headaches and Soft tissue trauma.
Trevors treatment combines Soft Tissue Release and Trigger Point therapy with Joint Mobilisations and Massage, and results in a highly effective method of treating most conditions or injuries.
