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Regardsoe Fitness

Regardsoe Fitness

Show Phone NumberApsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WUUK
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Opening Hours

Monday09:00 - 21:00
Tuesday09:00 - 22:00
Wednesday09:00 - 22:00
Thursday09:00 - 22:00
Friday09:00 - 14:00
Saturday08:00 - 15:00
Prices from £9 - Enquire for a fast quote from Regardsoe Fitness.

Popular Treatments

Physiotherapist Consultation
Pilates £9 - £125
Posture Management
See all treatments & prices

About Regardsoe Fitness

Regardsoe Fitness prides itself in offering Personalised 1-2-1 Personal training, whether this be Pilates based, sports specific or weight management goals. We also offer Fitness Pilates classes, Group training, Bootcamps and aerobic formatted class envirnoments. We are directly linked to Emma james Physiotherapy where we aid with rehabitual exercise and sports injury prevention & recovery.
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Accessible to disabled people

Public transport access

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Clinic Services

Text message reminders

Home visits

Open 24 hours - Flexisble working hours to suit each clients Training requirements

Open weekends


Physiotherapist Consultation
£9 - £125

1-2-1 Fitness Pilates

Fitness Pilates Classes - Hemel Hempstead. All classes are held at the Apsley Lock Community Hall, Evans Wharfe HP3 9WU

Core stability & strength training

Pre & Post Natal Fitness Pilates

Posture Management

General Practice

Children's Health Consultation
Diabetes Consultation
Maternity Consultation
£9 - £125
Weight Control

1-2-1 Personal Training

Goal Setting

Personalised Ecercise prescription for your body type, age and lifestyle.

Nutritial advice & plans to follow alongside exercise prescription.

Interval Training

Vibration Therapy & Core Stability & Strengthening

Fat-loss and Lean Muscle building

Womens Health

Pre-Post Natal Exercise


Group Exercise classes

Weight Loss Consultation
Women's Health Consultation


Psychologist Consultation

Payment Information

DiscountsPayment plansFree initial consultationChequesCredit cards


Private Patients Welcome

Miss Joanna Regardsoe

Mr Paul ClutterBuck

Show Phone NumberApsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WUUK