Pilates With Janet Arnold

All the classes advertised are taught by myself. I am a member of the Body Control Pilates Association (BCPA) and also the Register of Exercise Professionals (REPs) as a Advanced Instructor Level 3 (see The Standard page). I completed my Pilates training with the BCPA, which entailed an extensive training course, followed by a practical examination, a written examination (which includes anatomy) and approx. 100 hours of supervised training with more senior instructors. This is to ensure that instructors are of a high standard. We follow a Code of Conduct and also have a Continuous Professional Development programme to ensure that standards are maintained and also to keep up to date with the latest medical research related to pilates.