Urban Health & Fitness

I bring my years of experience as a Physiotherapist and Personal Trainer to help focus the quality of our services to help meet the needs of any member. Whether you are already an avid gym user looking for the latest fitness class, or a person new to exercise that is affected by injury, I am here to help. I can provide focus, clarity and guidance along the way to ensure you reach the goals you want to achieve.

I am a chartered physiotherapist with a keen interest in sport and exercise science. I am passionate about getting people moving well and enjoying life! I have been interested in the human body and its function and performance from an early age, playing international hockey and any sport I could get my hands ...or feet on.

As a Chiropractor I have had experience in working with all walks of life; from a seven day old baby to senior adults, and from competitive athletes to patients that just want to have better function. I believe in working holistically with the patient, not just treating the symptoms, but treating the cause too- advising on nutrition, exercise and other lifestyle factors to gain long term results.

I qualified in holistic massage therapy nearly 3 years ago and have been building my client base ever since. I am also qualified in Thai Foot massage and Hands Free massage. This year I graduated from the London School of Sports Massage in Clinical, remedial and Sports massage.