Elite Performance Therapy provides Sports Massage Therapy and chiropractic on the Costa del Sol. They offer a range of deep tissue massage and manipulation techniques which commonly focuses on treating all types of injuries. They believe in treating the body as a whole and not the injury in isolation and so believe it is imperative to understand the root cause of the pain in order to rebuild and strengthen any weak muscles.
They have direct expertise with a wide range of athletes from different disciplines and backgrounds. They have treated clients at popular Iron Man events in Europe and Asia, national body builders and MMA fighters in Australia, cyclists in the Canaries and most memorably the English paraplegic badminton team. Locally they support various golf societies and academies. Men and women’s football teams and several athletic and triathlon clubs on the Costa Del Sol as well as the European Ladies Golf Tour.
They also works alongside Yoga and Pialtes specialists to compliment treatments and ensure clients receive the best possible results.
Below are a few of the common conditions treated :
- Lower back pain
- Frozen Shoulder
- Shoulder Impingement
- Whiplash
- Neck ache
- Migraines & Headaches
- Golfers / Tennis Elbow
- Repetitive sprain injuries
- Sciatica
Qualified sports massage therapists offering a range of supportive massage treatments. Treating many conditions including lower back pain / Sciatica, Tennis / Golfer's Elbow, Advanced Deep Tissue Massage and Sports Preventative Maintenance. Although based in Mijas we are also able to visit you in the comfort of your own home.
Isy originally trained with the largest remedial therapy school in Australia.
As a seasoned club triathlete, performance is everything. Her swim times were going backwards and Isy needed to find out why. Before any treatment and in order to identify muscle tightness within specific muscle groups; various ‘ tests’ can be applied. In this case a shoulder reach test was applied to test the flexibility of the shoulder joint. This immediately identified that a couple of the rotator cuff muscles were tight thus restricting her swim. A 6 week course of treatments followed to remove muscle tightness and increase range of motion and she saw her increased her swim times increase dramatically.
Although Isy’s passion lies in sports and athletes, this is not limited in her client base. Whether you are looking for treatment for a stiff neck or a post event massage, her ultimate aim is to treat and educate clients. She believes that it is key to listen carefully to every client to correctly identify, diagnose and treat movement-based dysfunction in order to prevent potential and recurring injuries. Corrective exercises and stretches may be given to supplement treatments.
