Life Changes

Hypnotherapy can help an individual to identify the emotional event(s) that caused their attitude to food to develop. Accessing the subconscious mind can lead to the underlying root cause, and once this has been recognised it can often be dealt with. Hypnotherapy can help to create different attitudes towards food and allow new eating habits to be developed. Individuals can gain back control of how much they eat and only eat until their body signals that they are full.

Hypnotherapy can help an individual to:

• learn to be more relaxed about how to manage their weight
• develop a new self image
• begin to think positively about weight and diets.

Created by Paul McAnespie the mcanespie technique is a blend of three different  technique’s that provides rapid and affective therapy.So what is  the mcanespie technique?Its made up of Eye Movement Therapy,Thought Field Therapy and NLP(Neuro Linguistic Programming) ,But what makes mine different?I put all three together in a way that it gets rid of the overwelming feeling of the Flight or Fight that is associated to Panic attacks Fears/Phobias,and takes just  four sessions to empower you in dealing with past negative emotions which lead to anxiety,panic attacks and stress,using this system which is not hypnosis , will rid you of negative triggers and beliefs.There for,leaving you with a more posiitve outcome and a past feeling that will never trouble you again.