Meaningful Soles Reflexology

What is Reflexology?

Reflexology is a non-invasive complementary therapy which focuses on a person from a holistic (whole) perspective. Regular reflexology helps reduce stress and release tension, it improves sleep and blood circulation, it enhances general well-being and encourages better nerve function. Addressing these issues will help the body regain its natural balance and encourage it to do its own healing and essential repair. A consultation will be carried out at the first session to discuss these elements as well as diet, exercise, fluid intake etc.

Reflexology methods are based on the principle that certain points or 'reflexes' in our feet and hands correspond with each and every part of our body. For example our big toes represent our head, the inner edge of each foot from big toe to heel represents our spine, etc.. Reflexologists will use differing pressures on specific reflex points with their hands, helping the body regain its natural balance, which the body continually strives to attain in order to feel 'well'.

Who is it good for?

Old, young, and anyone in between can receive reflexology, but there may be exceptions, for example, those suffering from deep vein thrombosis -  although this ailment does not necessarily mean you cannot receive a treatment - please discuss before you book.

It is important to bear in mind that we are all unique and as such we will all react slightly differently to receiving reflexology. In some instances conditions may worsen before they improve. Lifestyle changes may also need to be made to increase ones chances of improvement.