I will work with you, to support you in finding what you need to do to improve and manage your lifestyle for better health and wellbeing.
No-one can tell you how to live your life and I'm not going to try. You are the expert in your life, We work together, side-by-side, to help you embrace a lifestyle that supports your ongoing health.
I work with clients with diabetes and other health conditions and anyone looking to lose weight, manage stress and generally improve their energy to be able to live the life they desire. I help them become more aware of how they are living their lives. We look at all areas, including health, work, diet, stress, relationships, fitness, support, and recreation.
I empower and support my clients to take a proactive approach in their wellness and follow a plan that we create together or one set out by their healthcare provider. Leading to better management of their condition resulting in less GP and hospital visits and more time and energy to enjoy the life they desire.
Whether you are managing a health condition or simply want to improve your general health and wellbeing, Mary Conway Health Coach provides the resources to do so in a healing and friendly environment.