About Focused Thought
“Focused thought has qualified and certified Hypnosis
Practitioners and Past Life Regression Practitioners from SAMHA currently based
in Pretoria, Gauteng. Our Practitioners are passionate about helping others
overcome the difficulties and obstacles that can stand in the way of health and
happiness.”
What is Hypnosis?
Hypnosis is an altered state of consciousness which is an
artificially induced trance state resembling sleep with a level of awareness.
Heightened susceptibility to suggestion and direction, enabling absorption by
the subconscious mind with enhanced concentration and focused attention while
blocking out sources of distraction. Hypnosis is used as a therapeutic
technique or therapy, to allow behaviour modification, recover suppressed
memories, and habit change by assisting a person to exercise more control over
their behaviour, emotions, general physical well-being and thereby hypnosis is
able to treat a wide range of ailments. In laymen’s terms hypnosis is the
introduction of suggestions into the powerful subconscious mind. The therapist
will attempt to get the conscious mind quiet or passive, so that the therapist
has access to the subconscious in order to introduce the suggestions. Just like
installing a new computer programme. The ability to enter this state of
consciousness opens the doors to countless possibilities for healing, self-exploration
and desired change. The power is in the mind of the person being hypnotized,
you are in control at all times.
Hypnosis is “Guided Meditation” or “Controlled Daydreaming”.
What issues can be treated with Hypnosis?
·Hypnotherapy can help with the following issues:
·Smoking cessation
·Depression and Bipolar
·Stress and Anxiety
·Panic attacks
·Anger Management
·Managing Grief and Loss
·Healing Emotional Pain
·Enhancing Physical Healing
·Sexual issues or dysfunction
·Pain Management
·Breaking unwanted habits (i.e. nail biting,
thumb sucking, hair pulling) Speech issues (i.e. stutters/stammers)
·Fears and Phobias (i.e. exams, flying, public
speaking, heights. driving, spiders)
·Eliminating Negative emotional states and
negative self-talk.
·Weight control and Weight Loss (i.e.
lose/maintain weight, eat more healthily, and desire to exercise).
·Enhancing performance (i.e. exam, study, sports,
work).
·Improving concentration & memory.
·Boosting self-confidence & self-esteem.
·Developing assertiveness.
·Fertility, pregnancy, birth and post-natal
recovery.
·Sleeping difficulties (i.e. nightmares, night
terrors, early/night waking, and problems falling asleep).
·Children’s issues (i.e. bed wetting/soiling,
sleeping difficulties, thumb sucking, school phobia, attachment difficulties,
low confidence, and low self-esteem).
·Symptoms associated with medical issues (i.e.
Irritable Bowel Syndrome, Obsessive Compulsive Disorder, migraines, eczema).
·Motor and vocal tics.
·Relationship issues and difficulties.
·Locating and removing limiting decisions or
negative beliefs.
·Locating and releasing blocks that prevent any
of the above.
·Teaching self-help tools and techniques: i.e.
self-hypnosis.
Hypnotherapy has been shown to be helpful with almost any
condition. Please contact me for further information.
