At Posaitive Life, we specialize in comprehensive lifestyle plans that blend sound nutrition, balanced activity, emotional empowerment and lifestyle education – designed to achieve optimum health and well-being. Our solutions help shape your body, empower your mind, and heal your psyche by gently walking you into unlearning, re-training, guidance and inspiration through all of your health and fitness goals – to reach a point of balance, a state of harmony We specialize in Lifestyle Solutions Weight Management Programs Meal & Menu plans with western and ethnic (Asian, Punjabi etc) food choices, recipes and meal ideas Grocery tours with label reading and cooking clinics Nutrition & diet plans for Medical conditions like raised cholesterol, hypertension (raised blood pressure), diabetes (raised blood sugar), arthritis, colitis Dietary solutions for Castro-intestinal issues - imbalance in appetite, indigestion, acidity, bloating, constipation etc. Detoxification and Nutrition plans for lack of energy, sleep disturbances, stress, aches and pains Optimum eating for health, energy, stamina, performance in sports, work and life Eat right for life : Nutrition for pregnancy, babies, children, teens, young adults, seniors. Nutri-esthetics : New-Tre-invent yourself....Feel good and look great - Eat right for glowing skin, youthful look and lustrous tresses, don't wait for a wedding or graduation...wear the radiance from inside out and celebrate life's beauty everyday! On