Tony Freegrove Counselling and Psychotherapy

I have been working on a one-to-one basis with clients for a number of years with issues such as relationships, separation & divorce, conflict management, depression, loss & bereavement, anxiety & panic attacks, sexuality, anger, bullying, stress, trauma, work and career challenges, intimacy, loneliness , loss of meaning or identity, self-esteem and personal development.

While my approach is predominantly person centered I work in an "Integrative" way which means that I draw on a background of Psychodynamic, Cognitive and holistic training. All successful therapies have a common ground of the relationship between the therapist and the client, which is one of mutual respect and trust.