CBT - Cognitive Behavioural Therapy Lucknow, India

Our highly trained and compassionate psychologist aims to help people understand the importance of mental health and improve their emotional and psychological well-being. We understand that many individuals face psychological issues in their day-to-day lives, which can have a negative impact on their mental health. At Psyche Vitality, we believe in creating a safe, welcoming, and non-judgmental space where people can vent their mental burdens and find a way to lead a healthy mental life. Our approach to mental health care is rooted in evidence-based practices such as mindfulness, cognitive behavior therapy (CBT), hypnotherapy, and psychological assessments. We offer a range of counseling services, including individual therapy, couples and family counseling, and psychological assessments, all tailored to suit your unique needs and goals. ​Our team of psychologists is committed to empowering individuals to take control of their lives and achieve their mental health goals. We understand that seeking counseling can be a vulnerable and sometimes challenging process, which is why we provide a personalized approach to mental health care. We work with you to develop a comprehensive treatment plan that takes into account your individual needs, values, and goals. At Psyche Vitality, we believe that everyone has the potential to live a happy and fulfilling life. We're focused on helping individuals get the best out of their lives by addressing the mental health issues that prevent t

For more information about Dr. Kavita - The Psychologist in Lucknow please contact the clinic.

Hello Psychologist Child Counseling Center Lucknow---- Group Of expert psychologist ,child psychologist,working on children behavior improvement We work with individual who have problems--  1- Low self confidance 2- Performance Anxiety 3- Time management problem 4- Concentration problem 5- Exam stress 6- Adjustment problems 7- weak in studies 8- Developmental delay in speech, language, or toilet training 9- Learning or attention problems (such as ADHD) 10- Behavioral problems (such as excessive anger, acting out, bedwetting or eating disorders) 11- A significant drop in grades, particularly if your child normally maintains high grades 12- Episodes of sadness, tearfulness, or depression13- Social withdrawal or isolation14- Being the victim of bullying or bullying other children15- Decreased interest in previously enjoyed activities16- Overly aggressive behavior (such as biting, kicking, or hitting)17- Sudden changes in appetite (particularly in adolescents)18- Insomnia or increased sleepiness19- Excessive school absenteeism or tardiness20- Mood swings (e.g., happy one minute, upset the next)21- Development of or an increase in physical complaints (such as headache, stomachache, or not feeling well) despite a normal physical exam by your doctor22- Signs of alcohol, drug, or other substance use (such as solvents or prescription drug abuse)23- Problems in transitions (following separation, divorce, or relocation)Bereavement issues24- Coun