About MBD Physio (Pty) Ltd
A wide range of services to meet your needs. Whether you are looking for physical therapy, massage therapy, or other wellness services, our team of experienced professionals is here to help.
Holistic massage aims to restore balance and harmony to the mind, body, and spirit by using a variety of techniques that promote relaxation, reduce stress, and release tension throughout the entire body.
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Deep Tissue Massage
A therapeutic technique that uses deep pressure and slow strokes to target the deeper layers of muscle and connective tissue in the body. This type of massage is designed to release tension and alleviate chronic pain, while also improving range of motion and flexibility.
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Acupressure Massage for Pain Relief
This technique involves applying pressure to specific points on the body to alleviate pain and tension. By stimulating these points, acupressure can help to release blocked energy and promote the body's natural healing processes.
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Sport Massage
Designed to help athletes and active individuals prepare for and recover from strenuous exercise. By using a combination of deep tissue massage, stretching, and other techniques, a sports massage can help improve circulation, reduce muscle tension and soreness, and enhance flexibility and range of motion.
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Foot Reflexology
Foot reflexology is a form of massage therapy that involves applying pressure to specific areas of the feet, known as reflex points. These reflex points correspond to different parts of the body, and by stimulating them, reflexology aims to promote overall health and well-being.
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