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Posture Clinic

Posture Clinic

Show Phone Number

#1198, 22nd Cross Road, Sector 3, HSR Layout, Sector 3, Bangalore, Karnataka, 560102India

Popular Treatments

Deep Tissue Massage
Back Pain Treatment
Stroke Rehabilitation
Spinal Rehabilitation - Neck and Back Injury
MLD - Manual Lymphatic Drainage
Spinal Manipulation
Sciatica Treatment
Biomechanical assessment
Sports Injury Rehabilitation - Strapping and Taping
Ankle Injury Treatment
See all treatments & prices

About Posture Clinic

In today’s society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight.

“TAKE CARE OF YOUR BODY. IT'S THE ONLY PLACE YOU HAVE TO LIVE

”- JIM ROHN

Keeping FIT is about how we as individuals choose to live our lives and the level of fitness we aspire to. We all need certain amount of right type of exercise to keep us healthy, regardless of our lifestyle age or physical ability.

When it comes to exercise, we all have questions about,

WHAT EXERCISE DO I NEED TO DO?

WHAT KIND OF EXERCISE IS SAFE FOR ME?

EXERCISES WITH MACHINES  IS TIRING AND CAUSING PAINS…ETC…

It is certain that you are confused about the type of exercise and scared to try out  any form of exercise program after surgery or any kind of injuries unlike non injured people.

WE ANSWER YOUR QUESTIONS AT POSTURE CLINIC

FOR POST SURGERY PATIENTS, WE HAVE DESIGNED MEDICALLY RELATED EXERCISES which will be programmed for each individual needs after identifying strengths and potential weakness in your musculo-skeletal system.

We give individual attention and the classes are conducted ONE ON ONE, keeping into consideration, patient’s complete privacy.

“EVERYDAY IS A NEW BEGINNING

Our treatment, balanced diet and healthy exercise programs complement each other and will also help in enhancing the life.

Dr Pooja Rai

 

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Accreditations

  • Indian Association of Physiotherapists (India) 

Provides

Physiotherapy

Premises

ParkingAccessible to disabled peoplePublic transport accessAccess without stepsDisabled parkingPatient bathroomWireless accessOn-site pharmacy

Clinic services

Emergency serviceText message remindersHome visitsOpen weekends

Languages spoken

EnglishHindiGujaratiKannadaMarathiTelugu

Physiotherapy

 

Ankle Injury Treatment

 

Biomechanical assessment

 

Carpal Tunnel Syndrome

 

Chronic Pain Syndrome

 

Electrotherapy

 

Ergonomic Assessments and Advice

 

IFT - Interferential Therapy

 

Kinesiology

 

Knee Rehabilitation

 

Neurorehabilitation

 

Personal Gymnastics

 

Photomedicine - Therapeutic Laser Therapy

 

Physical Therapy

 

Post-Op Rehabilitation

 

Repetitive Strain Injury Treatment

 

Sciatica Treatment

 

Shoulder Rehabilitation

 

Spinal Rehabilitation - Neck and Back Injury

 

Sports and Occupational Rehabilitation

 

Sports Injury Rehabilitation - Strapping and Taping

 

Stroke Rehabilitation

 

STT - Soft Tissue Therapy

 

Tendonitis Treatment

 

Tennis Elbow

 

TENS

 

TheraFlex

 

Trigger Point Therapy

 

Ultrasound Therapy

 

Whiplash

Massage Therapy

 

Deep Tissue Massage

 

MLD - Manual Lymphatic Drainage

Chiropractic

 

Back Pain Treatment

 

Spinal Manipulation

Osteopathy

 

Myofascial Release

Holistic Health

 

Myotherapy

Posture Clinic - #1198, 22nd Cross Road, Sector 3, HSR Layout, Sector 3, Bangalore, Karnataka, 560102,

Payment information

DiscountsPayment plansFree initial consultationCredit cards

Insurance

Private Patients Welcome

Pooja Rai

Show Phone Number

#1198, 22nd Cross Road, Sector 3, HSR Layout, Sector 3, Bangalore, Karnataka, 560102India