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North Shore Physio & Pilates

North Shore Physio & Pilates

Show Phone NumberShop 1, 120 Edinburgh Road, Castlecrag, NSW, 2068
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Opening Hours

Monday07:30 - 19:30
Tuesday07:30 - 20:00
Wednesday07:30 - 19:30
Thursday07:30 - 20:00
Friday07:30 - 19:30
Saturday08:00 - 15:00
Sunday

Popular Treatments

Physiotherapist Consultation Up to AU$85
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About North Shore Physio & Pilates

At North Shore Physio & Pilates, we are committed to providing you with premium rehabilitative services to assist manage a successive return to pre-injury status with preventative solutions and long-lasting results that align with your fitness goals. Our interest in functional movement biomechanics formed from our studies in the Pilates Method: -


* Ensures assessments are set to the highest example in order to accurately diagnose your injury, identify all its potential causes and from that knowledge, construct an individually tailored exercise program which encompasses much of our injury preventative strategy.


* Allows us to strive for excellence with our manual treatment techniques which are movement specific and therefore a more efficient approach in addressing the structures involved with your movement impairment compared to traditional therapeutic modalities (e.g. ultrasound).


In addition


* We pride ourselves with our rehabilitation classes which combines the Pilates Method principles with structured gym-based exercises as we understand that safe and effective strength building requires absolute movement control.


* We will regularly liaise with your sports/orthopaedic/neurological specialists, GP, allied health practitioner (e.g. exercise physiologist, chiropractor/osteopath) or personal trainer in order to stay on top of your health management and ensure that progress is continual and consistently aligned with your fitness goals


Our clinic is conveniently located in Castlecrag, 10 minutes from Sydney CBD, and we offer mobile physiotherapy home visit services to clients in the lower North Shore (Willoughby, Chatswood, Northbridge, Castle Cove and Cammeray).

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Provides

Physiotherapy

Physiotherapy

Up to AU$85
Physiotherapist Consultation

Insurance

Private Patients Welcome

Mr Ivan Tsang

Job Title:
  Aesthetic Medicine Physician
Biography:

Ivan’s passion for physiotherapy came at an early age from his own treatment experience for numerous sporting injuries. The satisfaction of improving one’s quality of life and providing them with instantaneous symptom relief using a hands-on approach, gave him the drive to choose this career pathway. In 2009, he completed his Bachelor of Physiotherapy at the University of Sydney and his internship a year later, at Royal North Shore Hospital.

With a goal to specialise in musculoskeletal physiotherapy, Ivan made a switch towards the private practice industry and assisting various sport affiliations (physiotherapist for AFL Umpires and Balmain AFL club). His appreciation for movement biomechanics particularly from an integrated whole body approach and its importance in exercise rehabilitation encouraged him to study a Diploma of Professional Pilates Instruction and Certificate IV in Pilates Matwork Instruction (2012-2013) which broadened his biomechanical analysis in movement dysfunctions. He undertook a Masters of Manual Therapy degree at the University of Western Australia (2013-2014) soon after, driven by a strong desire to understand ways of modifying his hands-on treatment approaches to suit his holistic patient management. In addition, he has developed skills in ergonomic consulting and running workstation assessments, having worked as a corporate physiotherapist previously at Westpac headquarters.

Ivan is now a recognised “Musculoskeletal Physiotherapist” by the Australian Physiotherapy Association who regards titled physiotherapists as “highly qualified with expert knowledge and skills in their area of practice. They undergo a rigorous selection process to ensure they achieve and maintain exceptional standards of clinical experience and knowledge”.


Ms Lisa Wolski

Job Title:
  Aesthetic Medicine Physician
Biography:

Lisa completed her Physiotherapy degree at Curtin University of Technology in 2009. Her passion for musculoskeletal and sports fields of physiotherapy drove her to enter private practice early in her career. She worked for a number of elite sporting teams including the Perth Glory Football Club, who she travelled to China with for a World Youth Soccer Tournament in 2010. Lisa completed her Pilates Rehabilitation certification (2010-2011) after realising the effectiveness of Pilates for sports rehabilitation and performance enhancement. In 2012, she made the transition from the private sector to the Australian Defence Force where she accepted the role as sole physiotherapist for Larrakeyah Barracks in Darwin, treating serving members of the Royal Australian Navy, Army and Air Force. In 2014, Lisa finished her Masters in Manual Therapy through University of Western Australia and short after awarded the title of ‘Musculoskeletal Physiotherapist’ by the Australian Physiotherapy Association.

Lisa uses an integrated approach to treatment, drawing from a variety of techniques including joint mobilisation/manipulation, soft tissue massage, dry needling, exercise prescription and education. She is constantly reviewing the most recent literature in order to provide the best evidence based management for her patients.

Outside of work, Lisa leads a very active lifestyle. She is a keen sprinter, having competed in multiple state and national events including the Australian Open Championships and the prestigious Stawell Gift. Lisa is also an ex-dancer with currently enjoys practicing acrobats, Pilates and yoga to balance out the strenuous demands of sprinting.


Show Phone NumberShop 1, 120 Edinburgh Road, Castlecrag, NSW, 2068