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Light Harmony Holistic Therapy

Light Harmony Holistic Therapy

Show Phone Number, Lawley Village, Telford, Shropshire, TF3 5HPUK
5.0 / 5  Outstanding
from 46 users
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Opening Hours

Monday09:30 - 19:00
Tuesday
Wednesday09:30 - 19:00
Thursday09:30 - 19:00
Friday09:30 - 19:00
Saturday09:30 - 12:00
Sunday
Prices from £22 - Enquire for a fast quote from Light Harmony Holistic Therapy. Outstanding ServiceScore™: 5.0 from 46 votes.

Popular Treatments

Massage
Deep Tissue Massage
Hot Stone Massage £30 - £45
Aromatherapy Massage £28 - £35
Indian Head Massage £25
Swedish Massage £22 - £30
Pregnancy Massage £28 - £35
Facial Massage £28 - £35
Holistic Massage
See all treatments & prices

About Light Harmony Holistic Therapy

A  holistic therapy practice in Lawley Village, Telford, specialising in 

massage for health and wellness.

Janine is a fully qualified Holistic Therapy Practitioner, with comprehensive client and practitioner insurance and accreditation with The Guild of Holistic Therapists. Inspired by her love of essential oils and natural therapies of many years Janine can help you to unwind, feel revitalised, aid sleep, relaxation and also help to treat muscular and postural tension through massage and aromatherapy.

Our comprehensive range of massage therapies include:

  • Aromatherapy massage
  • Aromatherapy dead sea salt massage
  • Aromatherapy organic holistic facial
  • Baby massage
  • Deep moisturising and rejuvenating foot treatment
  • Deep moisturising and rejuvenating hand treatment
  • Fire cupping therapy
  • Hopi ear candling and facial massage
  • Hot fusion massage therapy
  • Hot stone therapy massage
  • Indian head massage
  • Pregnancy massage
  • Reflexology
  • Thai hot herbal compress body massage
  • Swedish and remedial massage
  • Warm bamboo deep tissue massage 

Light Harmony Holistic Therapy is a female client only practice.

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Accreditations

  • GHT - Guild of Holistic Therapists (UK) 

Provides

Massage Therapy

Premises

Parking

Patient bathroom

Massage Therapy

£28 - £35
Aromatherapy Massage

Aromatherapy combines massage techniques together with essential oils from plants, to help restore balance in the body and help to improve physical and emotional well-being. The essential oils may be extracted from various parts of the plant eg. the fruits, flowers, leaves, grass, roots, wood, bark, resin and blossom. It uses the principle that strengthening the body’s own immune system is the most effective way to prevent illness and promote health and so help to restore the harmony between mind, body and spirit. Essential oils are added to a base / carrier oil to create a unique oil blended to each person’s individual need.

Click  to find out more about Aromatherapy in my blog post. It gives a history of aromatherapy, what it is all about, and how we use it today.

A full body aromatherapy massage lasts for approximately 60 minutes and is performed on a treatment couch. Towels are used throughout the treatment to ensure modesty. A back, neck and shoulder massage is also available and lasts approximately 30 minutes.

This treatment helps to:

  • Relieve stress and tension
  • Achieve a feeling of deep relaxation and contentment
  • Release endorphins, the body’s feel good hormones (which can also provide pain relief)
  • Increase energy levels
  • Improve circulation
  • Create a general sense of well-being
  • Stimulate the immune system

Full body Aromatherapy massage £35

(Allow 80 minutes for the initial treatment including consultation. The massage will last for  60 minutes)

Back neck and shoulder Aromatherapy massage £28

(Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes)

 
Deep Tissue Massage
£28 - £35
Facial Massage

Looking good starts with amazing skin. The face is a complex network of muscles which are used constantly. We smile, chew, laugh, speak, yawn causing facial muscles to contract and the face is one of the main points of the body that holds tension. An organic aromatherapy facial, using natural, organic base products and organic essential oils, prepared during the treatment and tailored to your exact skin care needs, can help to relieve this tension. If you would like to know more about Aromatherapy, please do click 

This really is a luxurious facial treatment as these carefully selected products, determined by your skin as it presents on the day of the treatment, will be combined with organic essential oils to create your own specific skin prescription. 

An organic aromatherapy facial will help to:

  • Help relieve symptoms of stress by restoring the body to a state of rest and repose
  • Help relieve depression feelings by stimulation of endorphins (feel good hormones) and deeply relax
  • Improve the texture of the skin, heal and treat skin problems
  • Increase circulation to the cells bringing fresh nutrients and oxygen
  • Rejuvenate the skin through cellular activity whilst releasing tense and contracted facial muscles
  • Stimulate and soothe nerve endings and increase lymphatic flow aiding the removal of toxins

 

We are pleased to offer two organic aromatherapy facial treatments:

Full organic aromatherapy facial £38

including 25 minute face, neck and upper chest massage

Includes:

  • Full consultation to determine your prescription of essential oils and base products which will be mixed for your treatment
  • A full facial cleanse and to
 
Holistic Massage
£30 - £45
Hot Stone Massage

Hot stone massage has to be one of the most enjoyable and relaxing therapeutic massages available. For hundreds of years, hot stone massage has been used by many different cultures and modern-day therapists apply the same techniques for a wonderfully relaxing massage designed to work on muscle tension at the deepest level.

During the hot stone massage treatment, smooth, basaltic (volcanic) rocks that have been heated in water are used in two ways; some stones are wrapped in towels and placed in tension areas, whilst other stones are used to perform the body massage.

The heat of the stones penetrates deep into the muscle tissue allowing
the muscles to relax 4-5 times quicker than in a standard body massage, easing
muscle tension and revitalising the muscle tissue by increasing blood
circulation.

The deep relaxation and increased blood flow to the areas being worked not only accelerates any healing processes but also creates a state of deep mental relaxation.

It can be combined with essential oils for the ultimate  and hot stone massage, bringing many benefits.

Full body hot stone massage  £40

(Allow 80 minutes for the initial treatment including consultation. The massage will last for 60 minutes)

Back neck and shoulder hot stone  massage £30

(Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes)

Full body hot stone massage combined with aromatherapy  £45

(Allow 80 minutes for the initial treatment including consultation. The massage will last for 60 minutes)

Back neck and shoulder hot stone  massage combined with aromatherapy £40

(Allow 50 minutes for the initial treatment including

£25
Indian Head Massage

Indian head massage   is a therapy that uses specific massage techniques on the head ie. the scalp, face and ears. Also incorporated in the treatment are the neck, shoulders, upper back and upper arms. It helps to eliminate the effects of stress and encourage a general sense of balance, calm and well-being.

An Indian head massage lasts for approximately 30 minutes and is performed on a massage chair. It can be carried out fully dressed or using oils (recommended) with the Client wearing a strappy t-shirt.

This treatment helps to:

  • Relieve stress and muscle tension
  • Relieve headaches, neck and back ache
  • Relieve eyestrain
  • Relieve mental and physical strain
  • Improve concentration levels, memory and mental alertness
  • Improve circulation
  • Remove toxins

Indian head massage £25

(Allow 55 minutes for the initial treatment including consultation. The massage will last for 35 minutes)

 
Massage
£28 - £35
Pregnancy Massage

Pregnancy massage works like any other classic massage therapy, however the techniques and methods used are tailored specifically for a mum-to-be. The Mum’s shape and size are taken in to consideration, together with the pressure of the massage itself. Pillows and bolsters are used to make Mum as comfortable as possible to promote relaxation throughout the therapy. It is suitable for Mum’s who are 15 weeks + pregnant as having massage in early pregnancy is not adviseable.

A full body pregnancy massage lasts for approximately 60 minutes and is performed on a treatment couch (or chair if more comfortable) with the aid of bolsters and cushions. Towels are used throughout the treatment to ensure modesty. A back, neck and shoulder massage is also available and lasts approximately 30 minutes.

This treatment helps to:

  • Relieve swollen, bloated legs and improve circulation
  • Stimulate lymphatic drainage aiding removal of waste products
  • Maintain skin suppleness and elasticity, especially important during pregnancy
  • Lower back strain common in pregnancy
  • Relieve stress and tension
  • Achieve a feeling of deep relaxation and contentment
  • Release endorphins, the body’s feel good hormones (which can also provide pain relief)
  • Increase energy levels
  • Improve circulation
  • Create a general sense of well-being
  • Stimulate the immune system

Full body pregnancy massage £35

(Allow 80 minutes for the initial treatment including consultation. The massage will last for  60 minutes)

Back neck and shoulder pregnancy massage £28

(Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes)

£22 - £30
Swedish Massage

Swedish Massage incorporates the sense of touch, the most powerful of all our senses. Manual massage relies on the use of the hands and arms using varied pressure and speed to perform different massage techniques that each produce a variety of stimulating effects on the body, mind and spirit. It not only helps in the prevention of stress but is also a natural aid to the treatment of stress-related conditions.

A “one-off” massage treatment offers a short-term solution to stress eg. relieving muscular tension and fatigue after a busy day. Regular massage treatment offers a more long-term solution to stress providing time out to encourage relief from both mental and physical fatigue and creating a greater self-awareness.

A full body massage lasts for approximately 60 minutes and is performed on a treatment couch. Towels are used throughout the treatment to ensure modesty. A back, neck and shoulder massage is also available and lasts approximately 30 minutes.

This treatment helps to:

  • Relieve stress and tension
  • Achieve a feeling of deep relaxation and contentment
  • Release endorphins, the body’s feel good hormones (which can also provide pain relief)
  • Increase energy levels
  • Improve circulation
  • Create a general sense of well-being

Full body Swedish massage £30

(Allow 80 minutes for the initial treatment including consultation. The massage will last for  60 minutes)

Back neck and shoulder Swedish massage £22

(Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes)

Payment Information

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Insurance

Private Patients Welcome

Mrs Janine Kitson

Specialisations:
  Massage Therapy
Show Phone Number, Lawley Village, Telford, Shropshire, TF3 5HPUK