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Peak Performance Remedial Therapy

Peak Performance Remedial Therapy

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Bank House, Bank Street, Southampton, Hampshire, SO32 1GPUK

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Opening hours

Monday09:00 - 16:00
Tuesday09:00 - 18:00
Wednesdayclosed
Thursday09:00 - 21:00
Friday09:00 - 18:00
Prices from £35 - Enquire for a fast quote ★ Visit our Massage Therapist - Bank House, Bank Street, Southampton, Hampshire, SO32 1GP, UK. Staff: Miss Lizzie Kingston.

Popular Treatments

Massage

Massage £45
Body Composition Assessment

Sports Massage

Soft Tissue Therapy (Sports Massage) from £45
Soft Tissue Therapy (Sports Massage) from £40
Soft Tissue Therapy (Sports Massage) from £35
Aromatherapy Massage

Swedish Massage

Traditional Swedish Massage (Full Body) from £45
Traditional Swedish Massage (Back and Shoulders) from £35
See all treatments & prices

About Peak Performance Remedial Therapy

For more information about Peak Performance Remedial Therapy in Southampton please contact the clinic.
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Massage Therapy

 

Aromatherapy Massage

Massage
 

Body Composition Assessment

£45

Massage (1 hour)

Sports Massage
from £45

Soft Tissue Therapy (Sports Massage) (1 hour)

from £40

Soft Tissue Therapy (Sports Massage)  (45 mins)

from £35

Soft Tissue Therapy (Sports Massage)  (30 mins)

Swedish Massage
from £45

Traditional Swedish Massage (Full Body) (1 hour)

from £35

Traditional Swedish Massage (Back and Shoulders)  (30 mins)

Physiotherapy

 

Kinesiology Taping

 

Physiotherapist Consultation

 

Postural Assessment

Acupuncture

Acupuncture Treatment
from £40

Medical Acupuncture (45 mins)

from £35

Medical Acupuncture  (30 mins)

 

Acupuncturist Consultation

Peak Performance Remedial Therapy - Bank House, Bank Street, Southampton, Hampshire, SO32 1GP,

Payment information

Insurance

Private Patients Welcome
Miss Lizzie Kingston -  at Peak Performance Remedial Therapy

Miss Lizzie Kingston

Biography:
She (BSc, MSc, MIRSM, MSMA) holds a Master’s degree in Sport and Exercise Biomechanics from the University of Chichester, as well as a Level 5 diploma in Soft Tissue. The combination of knowledge and physical understanding allow her to complete an appropriate and targets treated, getting you to your Peak Performance. She developed a keen interest in sport from a young age and have participated in a variety of sports, including running, netball, volleyball and general fitness. I have competed in many leagues, trained with a national league level volleyball club and took part in the county U14 cross-country championships. It is through my experiences that I have been able to see and feel the demands and training requirements necessary to meet personal and sporting excellence. She studied Sports Science at Winchester University between 2011-2014 gaining an in-depth knowledge in Psychology, Physiology and Biomechanics. Throughout my undergraduate degree, I discovered a passion for Biomechanics and Soft Tissue Therapy, realising the potential a combination of the two could have on improved function and performance ability. I went on to study at Chichester University, completing a postgraduate degree in Sport and Exercise Biomechanics. Through my time at Chichester University, I further discovered the role of Biomechanics not only in sport, but in everyday activity and the effect postural dysfunction has on daily performance and general comfort. She have a huge passion for helping others and by using a combined approach of soft tissue, remedial therapy and biomechanical applications; I can successfully help individuals who are experiencing pain or dysfunction. Most importantly, my aim is to ensure my clients feel the best they ever have.
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Bank House, Bank Street, Southampton, Hampshire, SO32 1GPUK