Heal It

Nutrition includes the treatment of disorders and disease with specific substances and foods to correct or prevent an imbalance. Studies show that even though a person eats a well-balanced diet they may still be lacking critical vitamins, minerals and anti-oxidants. Nutrition advice may help disorders such as hormonal imbalances, arthritis, skin problems, anxiety, etc.

Hypnotherapy is a powerful technique for positive change. The client is helped to access a deep relaxation where they can reprogram negative behaviour patterns to achieve skills, creativity, self-esteem, fulfilment and success. Negative or unhealthy behaviour beliefs, anxieties and phobias are typical of issues that can be cleared.

Reiki (pronounced ray-kee

) is a Japanese word representing Universal Life Force Energy. Reiki is an ancient art of hands-on healing, which promotes the body’s ability to heal physical ailments and opens the mind and spirit to causes of pain. A Reiki treatment covers the organs, glands and lymph nodes, thereby healing all the cells in the body. Reiki balances the energy. It can help relieve pain, shock, tissue trauma, acute and chronic illnesses, whilst restoring harmony and vitality.

Aromatherapy massage is a therapeutic technique utilising essential oils, massage and other techniques to enhance well-being, relieving stress and helping the rejuvenation and regeneration of the human body.

Remedial Massage employs specific deep tissue techniques to improve the structure and functioning of the human body. Helps to reduce pain, soothe injured muscles, stimulate blood and lymphatic circulation and promote deep relaxation.