Welcome to Body-Balance Nutrition. My name is Elizabeth Bray and I look forward to helping you reach your health goals. Practicing nutritional therapy and Naturopathy since 2005.
Qualifications: BSc degree in herbal medicine and health sciences 2005. Diploma in Natural Nutrition from the College of Natural Nutrition DNN 2006. I believe that the variety of foods we eat hold the key to optimum health. Specific foods eaten in the correct balance have the ability, with carefully chosen supplements, mycotherapy and herbs, to transform health beyond belief.
I now use my training and experience, helping others to achieve their personal goals, towards restoring nutritional balance and health. My aim is to find the root cause of symptoms
- CNHC registered (The Complementary & Natural Healthcare Council) and I have a holistic approach to the individual. I use scientific laboratory tests, functional medicine protocols, with scientific evidence based research and assess lifestyle factors, diet, medication and supplements to restore optimum health for the individual.
- Member of BANT (The British Association for Nutrition and Lifestyle Medicine) I regularly attend meetings, conferences and seminars to keep updated with the very latest nutritional scientific research.
- Member of the Institute of Functional Medicine.
My ongoing life and work in a farming environment, has given me the benefit of being outdoors and a passion for the natural world, animals, plants and herbal medicine.
I am passionate about the need for balanced nutrition and lifestyle, the impact this has on our health, at both physical and emotional levels, giving the ability to restore body and mind to optimum health.
The aim is to rebalance your health and vitality through specific dietary recommendations, supported with supplements and herbs.
I am a BANT registered nutritional therapist
and will evaluate your individual needs and use the extensive evidence base for nutrition science to develop a personalised, safe and effective nutrition and lifestyle programme for you.