I entered day 1 with severe glute pain, hip, back and neck pain. Chloe and Kate, from the start, are total professionals, and with no pressure to proceed, I was assessed. I did proceed and can honestly say I'm amazed at how much of an improvement I feel, and I'm not halfway through the process. As a bonus, my digestion and sleeping have also improved, and my body feels able to relax properly. I wouldn't hesitate to recommend Vitality to anyone.