Alexander Technique in Cornwall

The Alexander Technique assists you to move with greater ease - reducing or removing pain. Balance improves, confidence in your body and yourself improves, energy returns, posture improves, and you feel calmer. Your body is designed to work wonderfully well, but life has pulled it away from its natural, wonderful ways - however it can be changed back through this work.

Conditions that have responded well to this work: Back pain. Neck pain. Pain in knees, feet, hips. Tennis elbow. Frozen shoulder. Headaches. Migraine.  RSI. TMJ pain. ME. MS. Anxiety. Depression. Phobias. Low self-esteem. Low confidence. Performance anxiety. Wooly-headedness. Poor posture.

Transformational Healing assists the deep healing of those memories that have become stuck at cellular level, those things that seem to persist no matter what you try. Reduce the drama and distress in your life through this gentle, loving, unconditional way of healing.

The work is carried out either in 1-2-1 sessions, in small, close-knit weekly groups, or in specially tailored workshops. Individual sessions last approximately one hour. All methods of learning leave you not only feeling better, but with life skills and tools to use on your own.

Tree House has a calming, warm atmosphere that clients find delightful. It is an Eco-house with big windows and beautiful views, and work is carried out in the generous open-plan upstairs room. Tree House is in the countryside, but close to Truro, Helston, Falmouth, Redruth, Camborne, Hayle, and is just 9 miles from both north and south coasts.