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Sama Wellness Clinic

Sama Wellness Clinic

Show Phone Number

79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078India

ServiceScore
Good
from 24 users
6.3
Filters cached at 2024/02/15 10:51:38

Opening hours

Monday10:00 - 20:30
Tuesday10:00 - 20:30
Wednesday10:00 - 20:30
Thursday10:00 - 20:30
Friday10:00 - 20:30
Saturday10:00 - 20:30
Sundayclosed
Enquire for a fast quote ★ Good ServiceScore™ 6.3 from 24 votes ★ 5 verified patient reviews. Visit our Acupuncture Clinic - 79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078, India.

Popular Treatments

Acupuncturist Consultation
Fertility Acupuncture
Dry Needling
Electro-Acupuncture
Acupressure
See all treatments & prices

About Sama Wellness Clinic

Samā is the Sanskrit word for Balance.

Principle of healing at Samā

At Samā center for wellness we offer unique holistic techniques, which will boost the individual health by using scientific tools to bring about a complete holistic approach to well being .

The holistic approach treats the whole person not just the individual organ where the symptoms appear, by paying attention to emotional, spiritual and mental aspects of health along with treating physical body.

Our offerings include:

•Acupuncture & Acupressure.

•Physiotherapy & Pain Management.

•Antenatal PostNatal Yoga,Lamaze Class.

•Stress management & DeAddiction.

•Therapeutic Yoga, Power Yoga.

•Weight Management & Diet Charts.

•Corporate Wellness Workshop.

read more

Patient reviews

4.9 from 5 verified reviews
04.08.2020
Bhargavi, India
( Review verified by email)

I joined her program and I am extremely happy

4.5 50 Fertility Acupuncture

Dr Sneha s 21-day wellness program/21 days weight loss program is a whiff of fresh air in a world filled with quacks. She is the epitome of integrity in the fertility treatment, nutrition and weight loss arena. I joined her program and I am extremely happy. The core of the program is their customized and tailor-made diet plan which seeks to improve all of your health challenges through scientific nutrition. This program is (a) very easy to understand, (b) very easy to follow for the rest of your life, (c) even if you get off track due to travelling or busy schedules it is very easy to just get back on, (d) and most importantly does not give you fad diets, pills, powders, superfoods or other junk.

You are eating what you have always eaten from childhood. There is an extreme focus on your most loved and least loved foods so the chances of sticking to the diet are very high. It is so easy to do that after about a week you will not even realize you are following a diet!

I highly recommend Dr. Sneha without any hesitation to anyone who is looking for a scientific method to lose fat or resolve particularly infertility problems through targeted nutrition and acupuncture. You can read review after review but please take action and book a consultation at Sama wellness immediately. Your body will thank you for it.

Treated by: Dr Sneha N
16.11.2016
Sujitha, India
( Review verified by phone)

After 2 months of treatment I conceived

5 50 Fertility Acupuncture

Hi... I wanted to thank dr sneha for all what she did for me. Thanks is a small word for her.. I was facing a lot of problem with uterine lining and blood flow.. With the help of regular acupuncture sessions and yoga, diet, iam pregnant now.. While taking acupuncture sessions soft music played which relaxes mind.. After 2 months of treatment i conceived.. Thanks a lot sneha. It was so good

12.09.2016
Soneeta, India
( Review verified by phone and email)

Her Accupuncture and Yoga helped me physically, her belief and confidence helped me mentally

5 50 Acupuncturist Consultation

It is off course a very frustrating phase in life when all your efforts to have a baby keeps vanishing in thin air. The anxious wait for the date to miss the periods always disappoints. At certain point of time it starts affecting your personal, profession and social life. You start staying away from anyone who has got cute bundle of joys. You start avoiding functions and gathering. I have been there, done that and believe me even though your doctor says to stay happy and relaxed, it is just next to impossible to spend a single moment not thinking about it, about where things are going wrong. After trying naturally for a year, I had a case of ‘Ectopic pregnancy’. That put me into a high risk condition of having another ectopic. After a long wait and again trying naturally there was no result. Next step was IUI and it failed twice. I had prepared myself for anything that future had in store for me. And then one fine day my friend recommended ‘Sama Wellness Clinique’. Though the concept of acupuncture sounded exciting I was skeptical about its results. But with my first meeting with Dr Sneha, I realized all the faults in my treatment. Her smile gave me confidence and I went ahead with the treatment. I saw great improvement in the endometrial thickness in the first month of treatment. In the second month my husband and I both went for the treatment. I was preparing for a better chance at IUI this time. When I went for the follicular study doctor said that there are 5 good eggs released but doing IUI might increase the chances of multiple pregnancy. She asked us to try naturally. I discussed what the doctor said with Dr Sneha. She gave me a few advices and I followed it very religiously. And then came the anxious wait to miss the periods….and it did. But I still had to wait to check if it was in the right place and not in the tube. The results said everything was fine. One person whom I really wanted to thank when I first heard the heartbeat of the fetus was Dr Sneha.

Apart from her treatment she also has an aura of positivity that inspires you to have faith. Her needles and yoga helped me physically, her belief and confidence helped me mentally and her smile helped me spiritually. And yes…it is the combination of a good physical, mental and spiritual health that is required to conceive…and SAMA WELNESS CLINIC is the place to get it.

Treated by: Dr Sneha N
13.07.2016
priya, India
( Review verified by phone)

Very good experience

5 50 Acupuncturist Consultation

After 1failed ivf, I came to know my endometrium lining is thin with 6 and we were planning for second ET in 10days then I heard about acupuncture treatment and searched for good clinic then we got sama clinic in google with good reviews and immediately we consulted Dr sneha by seeing my reports she immediately started the acupuncture treatment for 2weeks till my ET day. And my endometrium came to 6to 9 not only that my zone level also changed to 1to 3 and I got conceived. Not only with acupuncture, but also Dr sneha suggested me with good diet and healthy tips thanks is very small word to Dr sneha.

Very good experience and Dr sneha is a very polite lady with a good heart.

Treated by: Dr Sneha N
05.12.2015
Jasmeet, India
( Review verified by phone)

After one month treatment I conceived naturally

5 50 Fertility - Alternative Treatment

After 1 failed pregnancy, 2 failed IUI's, I came to know my AMH was very low and suggested for IVF, which also failed. During IVF treatment a friend told me to visit Sama Wellness Clinic & meet Dr.Sneha for low AMH issue & problem in conceiving. After one month treatment I conceived naturally and soon deliver my bundle of joy.

Sama Wellness Clinic is situated in a very peaceful residential area and clinic itself has very much positive energy. Dr.Sneha is well trained in her job & has polite persona. Patients get there privacy in the clinic and are treated with care & concern.

Treated by: Dr Sneha N
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Premises

ParkingWireless access

Clinic services

Open weekends

Languages spoken

EnglishHindi

Acupuncture

 

Acupuncturist Consultation

Acupuncturist Consultation - Sama Wellness Clinic
Medical Acupuncture (Electro Acupuncture)  at Sama Wellness Clinic  involves the insertion and manipulation (stimulating by electric pulse) of needles into specific points on the body to relieve pain. An approach for easing the suffering and improving the quality of life of those living with pain. 
Electro Acupressure is a treatment which involves stimulating acupressure points using an electric probe. A very unique and effective way for pain reduction. It is absolutely painless and cost effective. Faster and long lasting results.
If you are suffering from any of these –
•Back pain 
•Neck pain  
•Shoulder pain
•Arthritic pains
•Migraine headaches 
•Sinusitis problems
Neurological conditions like 
•Paralysis
•Trigeminal Neuralgia
•Carpal Tunnel Syndrome
•Repetitive Strain Injury
•Facial palsy
Then this is what you should opt now. 
Acupuncture is also proven effective for 
•Infertility 
•Lowered immunity 
•Asthma
Pain management at Sama involves multi model approach through techniques like Physiotherapy, Shiatsu, Hydrotherapy, Myo-facial release/ Trigger point release techniques and Cognitive Behavioral Therapy for coping with pain and thus improving quality of life.
 

Electro-Acupuncture

 

Fertility Acupuncture

General Practice

 

Asthma Specialist Consultation

Asthma treatment through

- Acupuncture

- Therapeutic Yoga

 

Diabetes Consultation

Lifestyle modification and Diet therapy for effective management of Diabetes

 

Dietician Consultation

Dietician Consultation - Sama Wellness ClinicDietician Consultation - Sama Wellness Clinic
A vast majority of the healthcare problems burdening our society today such as Obesity, Diabetes, High blood pressure, High blood cholesterol etc. These are caused by disease-promoting lifestyles.  
A growing body of scientific evidence has demonstrated that lifestyle intervention such as Balanced Diet, Physical exercise and mental health practices are an essential component in the treatment of these chronic diseases that can be as effective as medication, but without the risks and unwanted side effects. 
At Sama one can expect a Structured, well balanced, cost effective, and easy to practice Diet plans which is scientific and goal specific. Get personalized Diet Chart for your specific needs. 
Sama Wellness Clinic also offers lifestyle interventions in the treatment and management of lifestyle disease. Such interventions include Yoga, exercise, stress management, smoking cessation, and a variety of other non-drug modalities. 
 

Nutritional Counselling

 

Smoking Cessation Consultation

Smoking De-Addiction

 

Weight Loss Consultation

Weight Loss Consultation - Sama Wellness ClinicWeight Loss Consultation - Sama Wellness Clinic
Obesity is a growing lifestyle condition of current society.
Obesity is increased body fat and not just body weight.
You can overcome obesity and overweight problems naturally.
Our program is designed to reduce the body fat percentage to reduce your health risks.
Weigh loss program at Sama is:
• Structured for your Life style 
• Personalized for your food habits
• Balanced Diet
• No Crash Diet
• Natural and delicious recipes
• Easy to follow
• Scientific and Holistic - addresses your existing ailments
• Targets to reduce your body fat percentage
• Unique weekly diet plans to increase metabolism
• Cost effective
Experience effective weigh loss at Sama through 
• Body Composition analysis
• Structured and personalized Diet Chart 
• Power Yoga
• Exercise Therapy
• Naturopathy
Say no to surgery and pills.
Loose weight the natural way.
Contact Sama Wellness now for more details and treatment.
 

Women's Health Consultation

Women's Health Consultation - Sama Wellness Clinic
The womans body is wonderfully complex and delicate.
However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. 
Holistic treatments can nurture your body, mind and soul during all those difficult times of your life.
At Sama we offer holistic treatments addressing to special needs of womanhood which include: 
•Antenatal Yoga & Postnatal Yoga, Lamaze Classes.
•Techniques for effective Pain management during Labour. 
•Emphasis on childcare and Brest feeding challenges.
•Nutritious Diet plans throughout and after pregnancy. 
•Treatment for Hormonal Disturbances.
Contact Sama Wellness now for more details.

Physiotherapy

 

Dry Needling

 

Physiotherapist Consultation

Physiotherapist Consultation - Sama Wellness ClinicPhysiotherapist Consultation - Sama Wellness Clinic
An approach for easing the suffering and improving the quality of life of those living with pain.
Physiotherapy treatments at Sama Wellness Clinic involve- 
•Interferential Therapy - stimulating the muscles by electric pulses to relieve pain
•Ultra sound massage - Using ultra sound waves to repair the damaged tissue.
•Trigger point release technique - To release the tightened muscle fibres.
•Electro Acupressure- Stimulating acu points and painful areas by using electric pulses
•TENS - An effective long acting pain relieving safe treatment 
•Hydrotherapy - Water at different temperatures used to improve circulation and thus aid faster recovery from pain.
•Exercises - Guide on Stretching and Strengthening exercises which are specific to the body parts involved.
If you are suffering from any of these –
•Back pain 
•Neck pain  
•Shoulder pain
•Arthritic pains
•Migraine headaches 
•Sinusitis problems
Neurological conditions like 
•Paralysis
•Trigeminal Neuralgia
•Carpal Tunnel Syndrome
•Repetitive Strain Injury (RSI)
•Facial palsy
Then this is what you should opt now.
Pain management at Sama involves multi model approach through techniques like Physiotherapy, Acupuncture & Acupressure, Shiatsu, Hydrotherapy, Myo-facial release/ Trigger point release techniques and Cognitive Behavioral Therapy for coping with pain and thus improving quality of life.
 

Trigger Point Therapy

 

Ultrasound Therapy

Chiropractic

 

Back Pain Treatment

Obstetrics / Gynaecology

 

Antenatal Treatment

 

Natural Childbirth

Holistic Health

 

Acupressure

 

Alexander Technique

 

Diet and Nutrition Advice

 

Fertility - Alternative Treatment

 

Holistic Health Consultation

At Sama through a scientific and holistic combination of 

•Therapeutic Yoga, 

•Naturopathy

•Diet Therapy

•Acupuncture and acupressure 

•Stress Management Techniques

•Meditation

for management various lifestyle diseases.

 

Pain Management - Alternative Treatment

 

Reflexology

 

Weight Loss - Alternative Treatment

Gastroenterology

 

Digestive Disorders Treatment

Sama Wellness Clinic - 79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078,

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Private Patients Welcome

Dr Sneha N

Job Title:
  Consultant
Specialisations:
  Dietetics (Nutrition), Exercise Medicine, Midwifery, Physical Therapy, Physiotherapy, Acupuncture, Herbalism, Naturopathy, Traditional Chinese Medicine
Biography:

B.N.Y.S, P.G.D.W.M, D.Ac

Show Phone Number

79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078India