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Sama Wellness Clinic

Sama Wellness Clinic

Show Phone Number79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078India
3.7 / 5  Very Good
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Opening Hours

Monday10:00 - 20:30
Tuesday10:00 - 20:30
Wednesday10:00 - 20:30
Thursday10:00 - 20:30
Friday10:00 - 20:30
Saturday10:00 - 20:30
Sunday

Popular Treatments

Acupuncturist Consultation
Fertility Acupuncture
Dry Needling
Acupressure
Electro-Acupuncture
See all treatments & prices

About Sama Wellness Clinic

Samā is the Sanskrit word for Balance.

Principle of healing at Samā

At Samā center for wellness we offer unique holistic techniques, which will boost the individual health by using scientific tools to bring about a complete holistic approach to well being .

The holistic approach treats the whole person not just the individual organ where the symptoms appear, by paying attention to emotional, spiritual and mental aspects of health along with treating physical body.

Our offerings include:

•Acupuncture & Acupressure.

•Physiotherapy & Pain Management.

•Antenatal PostNatal Yoga,Lamaze Class.

•Stress management & DeAddiction.

•Therapeutic Yoga, Power Yoga.

•Weight Management & Diet Charts.

•Corporate Wellness Workshop.

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from 4 verified reviews Patient Reviews of Sama Wellness Clinic

"After 2 months of treatment I conceived"
100%Reviewed 16 Nov 2016 Review verified by phone.
Treatment Received: Fertility Acupuncture
Hi... I wanted to thank dr sneha for all what she did for me. Thanks is a small word for her.. I was facing a lot of problem with uterine lining and blood flow.. With the help of regular acupuncture sessions and yoga, diet, iam pregnant now.. While taking acupuncture sessions soft music played which relaxes mind.. After 2 months of treatment i conceived.. Thanks a lot sneha. It was so good
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Sujitha India
"Her Accupuncture and Yoga helped me physically, her belief and confidence helped me mentally"
100%Reviewed 12 Sep 2016 Review verified by phone and email.
Treatment Received: Acupuncturist Consultation, Yoga
It is off course a very frustrating phase in life when all your efforts to have a baby keeps vanishing in thin air. The anxious wait for the date to miss the periods always disappoints. At certain point of time it starts affecting your personal, profession and social life. You start staying away from anyone who has got cute bundle of joys. You start avoiding functions and gathering. I have been there, done that and believe me even though your doctor says to stay happy and relaxed, it is just next to impossible to spend a single moment not thinking about it, about where things are going wrong. After trying naturally for a year, I had a case of ‘Ectopic pregnancy’. That put me into a high risk condition of having another ectopic. After a long wait and again trying naturally there was no result. Next step was IUI and it failed twice. I had prepared myself for anything that future had in store for me. And then one fine day my friend recommended ‘Sama Wellness Clinique’. Though the concept of acupuncture sounded exciting I was skeptical about its results. But with my first meeting with Dr Sneha, I realized all the faults in my treatment. Her smile gave me confidence and I went ahead with the treatment. I saw great improvement in the endometrial thickness in the first month of treatment. In the second month my husband and I both went for the treatment. I was preparing for a better chance at IUI this time. When I went for the follicular study doctor said that there are 5 good eggs released but doing IUI might increase the chances of multiple pregnancy. She asked us to try naturally. I discussed what the doctor said with Dr Sneha. She gave me a few advices and I followed it very religiously. And then came the anxious wait to miss the periods….and it did. But I still had to wait to check if it was in the right place and not in the tube. The results said everything was fine. One person whom I really wanted to thank when I first heard the heartbeat of the fetus was Dr Sneha.

Apart from her treatment she also has an aura of positivity that inspires you to have faith. Her needles and yoga helped me physically, her belief and confidence helped me mentally and her smile helped me spiritually. And yes…it is the combination of a good physical, mental and spiritual health that is required to conceive…and SAMA WELNESS CLINIC is the place to get it.
Treated By: Sneha
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Soneeta India
"Very good experience"
100%Reviewed 13 Jul 2016 Review verified by phone.
Treatment Received: Acupuncturist Consultation
After 1failed ivf, I came to know my endometrium lining is thin with 6 and we were planning for second ET in 10days then I heard about acupuncture treatment and searched for good clinic then we got sama clinic in google with good reviews and immediately we consulted Dr sneha by seeing my reports she immediately started the acupuncture treatment for 2weeks till my ET day. And my endometrium came to 6to 9 not only that my zone level also changed to 1to 3 and I got conceived. Not only with acupuncture, but also Dr sneha suggested me with good diet and healthy tips thanks is very small word to Dr sneha.

Very good experience and Dr sneha is a very polite lady with a good heart.
Treated By: Sneha
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Priya India
"After one month treatment I conceived naturally"
100%Reviewed 05 Dec 2015 Review verified by phone.
Treatment Received: Fertility - Alternative Treatment
After 1 failed pregnancy, 2 failed IUI's, I came to know my AMH was very low and suggested for IVF, which also failed. During IVF treatment a friend told me to visit Sama Wellness Clinic & meet Dr.Sneha for low AMH issue & problem in conceiving. After one month treatment I conceived naturally and soon deliver my bundle of joy.

Sama Wellness Clinic is situated in a very peaceful residential area and clinic itself has very much positive energy. Dr.Sneha is well trained in her job & has polite persona. Patients get there privacy in the clinic and are treated with care & concern.
Treated By: Sneha
read more
Jasmeet India
Write a Review See all reviews and comments

Provides

Acupuncture

Holistic Health

Physiotherapy

Traditional Chinese Medicine

Premises

Parking

Wireless access

Clinic Services

Open weekends

Languages spoken

EnglishHindi

Acupuncture

 
Acupuncturist Consultation
Medical Acupuncture (Electro Acupuncture)  at Sama Wellness Clinic  involves the insertion and manipulation (stimulating by electric pulse) of needles into specific points on the body to relieve pain. An approach for easing the suffering and improving the quality of life of those living with pain. 
Electro Acupressure is a treatment which involves stimulating acupressure points using an electric probe. A very unique and effective way for pain reduction. It is absolutely painless and cost effective. Faster and long lasting results.
If you are suffering from any of these –
•Back pain 
•Neck pain  
•Shoulder pain
•Arthritic pains
•Migraine headaches 
•Sinusitis problems
Neurological conditions like 
•Paralysis
•Trigeminal Neuralgia
•Carpal Tunnel Syndrome
•Repetitive Strain Injury
•Facial palsy
Then this is what you should opt now. 
Acupuncture is also proven effective for 
•Infertility 
•Lowered immunity 
•Asthma
Pain management at Sama involves multi model approach through techniques like Physiotherapy, Shiatsu, Hydrotherapy, Myo-facial release/ Trigger point release techniques and Cognitive Behavioral Therapy for coping with pain and thus improving quality of life.
 
Electro-Acupuncture
 
Fertility Acupuncture

General Practice

 
Asthma Specialist Consultation

Asthma treatment through

- Acupuncture

- Therapeutic Yoga

 
Diabetes Consultation

Lifestyle modification and Diet therapy for effective management of Diabetes

 
Dietician Consultation
A vast majority of the healthcare problems burdening our society today such as Obesity, Diabetes, High blood pressure, High blood cholesterol etc. These are caused by disease-promoting lifestyles.  
A growing body of scientific evidence has demonstrated that lifestyle intervention such as Balanced Diet, Physical exercise and mental health practices are an essential component in the treatment of these chronic diseases that can be as effective as medication, but without the risks and unwanted side effects. 
At Sama one can expect a Structured, well balanced, cost effective, and easy to practice Diet plans which is scientific and goal specific. Get personalized Diet Chart for your specific needs. 
Sama Wellness Clinic also offers lifestyle interventions in the treatment and management of lifestyle disease. Such interventions include Yoga, exercise, stress management, smoking cessation, and a variety of other non-drug modalities. 
 
Nutritional Counselling
 
Smoking Cessation Consultation

Smoking De-Addiction

 
Weight Loss Consultation
Obesity is a growing lifestyle condition of current society.
Obesity is increased body fat and not just body weight.
You can overcome obesity and overweight problems naturally.
Our program is designed to reduce the body fat percentage to reduce your health risks.
Weigh loss program at Sama is:
• Structured for your Life style 
• Personalized for your food habits
• Balanced Diet
• No Crash Diet
• Natural and delicious recipes
• Easy to follow
• Scientific and Holistic - addresses your existing ailments
• Targets to reduce your body fat percentage
• Unique weekly diet plans to increase metabolism
• Cost effective
Experience effective weigh loss at Sama through 
• Body Composition analysis
• Structured and personalized Diet Chart 
• Power Yoga
• Exercise Therapy
• Naturopathy
Say no to surgery and pills.
Loose weight the natural way.
Contact Sama Wellness now for more details and treatment.
 
Women's Health Consultation
The womans body is wonderfully complex and delicate.
However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. 
Holistic treatments can nurture your body, mind and soul during all those difficult times of your life.
At Sama we offer holistic treatments addressing to special needs of womanhood which include: 
•Antenatal Yoga & Postnatal Yoga, Lamaze Classes.
•Techniques for effective Pain management during Labour. 
•Emphasis on childcare and Brest feeding challenges.
•Nutritious Diet plans throughout and after pregnancy. 
•Treatment for Hormonal Disturbances.
Contact Sama Wellness now for more details.

Physiotherapy

 
Dry Needling
 
Physiotherapist Consultation
An approach for easing the suffering and improving the quality of life of those living with pain.
Physiotherapy treatments at Sama Wellness Clinic involve- 
•Interferential Therapy - stimulating the muscles by electric pulses to relieve pain
•Ultra sound massage - Using ultra sound waves to repair the damaged tissue.
•Trigger point release technique - To release the tightened muscle fibres.
•Electro Acupressure- Stimulating acu points and painful areas by using electric pulses
•TENS - An effective long acting pain relieving safe treatment 
•Hydrotherapy - Water at different temperatures used to improve circulation and thus aid faster recovery from pain.
•Exercises - Guide on Stretching and Strengthening exercises which are specific to the body parts involved.
If you are suffering from any of these –
•Back pain 
•Neck pain  
•Shoulder pain
•Arthritic pains
•Migraine headaches 
•Sinusitis problems
Neurological conditions like 
•Paralysis
•Trigeminal Neuralgia
•Carpal Tunnel Syndrome
•Repetitive Strain Injury (RSI)
•Facial palsy
Then this is what you should opt now.
Pain management at Sama involves multi model approach through techniques like Physiotherapy, Acupuncture & Acupressure, Shiatsu, Hydrotherapy, Myo-facial release/ Trigger point release techniques and Cognitive Behavioral Therapy for coping with pain and thus improving quality of life.
 
Trigger Point Therapy
 
Ultrasound Therapy

Chiropractic

 
Back Pain Treatment

Obstetrics / Gynaecology

 
Antenatal Treatment
 
Natural Childbirth
 
Postnatal Treatment

Holistic Health

 
Acupressure
 
Alexander Technique
 
Diet and Nutrition Advice
 
Fasting Cure - Body Detox and Cleansing
 
Fertility - Alternative Treatment
 
Healing Meditation
 
Holistic Health Consultation
At Sama through a scientific and holistic combination of 

•Therapeutic Yoga, 

•Naturopathy

•Diet Therapy

•Acupuncture and acupressure 

•Stress Management Techniques

•Meditation

for management various lifestyle diseases.

 
IBS - Alternative Treatment
 
Pain Management - Alternative Treatment
 
Reflexology
 
Weight Loss - Alternative Treatment
 
Yoga

Traditional Chinese Medicine

 
Traditional Chinese Medicine Consultation

see Acupuncturist Consultation

Gastroenterology

 
Digestive Disorders Treatment

Payment Information

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Insurance

Private Patients Welcome

Dr Sneha N

Job Title:
  Consultant
Specialisations:
  Dietetics (Nutrition), Exercise Medicine, Midwifery, Physical Therapy, Physiotherapy, Acupuncture, Herbalism, Naturopathy, Traditional Chinese Medicine
Biography:

B.N.Y.S, P.G.D.W.M, D.Ac

Show Phone Number79,14th Cross, 20th Main, 2nd Phase, J.P Nagar, Bangalore, Karnataka. (Contact: +91 9731 590 590), 560078India