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Dublin Therapeutic Massage Clinic

Massage Therapist Temple Bar

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Dublin Therapeutic Massage Clinic

(01) 697 1851 24-26 Dame Street, Dublin, Dublin 2

Opening Hours

Mon11:30 -   7:30pm
Tue11:30 -   7:30pm
Wed11:30 -   7:30pm
Thu11:30 -   7:30pm
Fri10:00 -   6:00pm
Sat10:00 -   6:00pm
Sun
Click to see larger map for Dublin Therapeutic Massage Clinic

Popular Treatments

MassageFree
Deep Tissue Massage€60  -  €85
Sports MassageFrom €60
ReflexologyFrom €60
Full Body MassageFrom €60
Hot Stone MassageFrom €95
Aromatherapy Massage€50  -  €85
Indian Head Massage€35  -  €50
ReikiFrom €60
Myofascial Release€50  -  €85
See all treatments & prices

Massage Therapist Appointments

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from 8 reviewsReviews & Feedback

Indian Head Massage - Very pleased.Emer, Ireland, 10 Feb 14
Excellent treatment - Excellent treatment. Superb knowledge of anatomy and how to treat lo...Rob, UK, 30 Jan 14

About Dublin Therapeutic Massage Clinic

Empowering Health and Well-Being

Specialist Massage Treatments to get you back on your feet.

Dublin Therapeutic Massage Clinic offers relief from pain, injury, limited mobility, stress and minor health problems through detailed consultation, spending time getting to know you, utilizing effective therapeutic massage styles and holistic treatments and by emphasising the importance of on-going self-care.

Advanced Therapists

We ensure all our therapists are qualified in at least sports massage including a firm understanding of myofascial release, orthopaedic massage and body mechanics, combined with other holistic treatments such as lymph drainage massage, relaxation full body massage, reflexology, aromatherapy, and Reiki. This means that all our therapists are well rounded and able to provide treatments and advice in various aspects of your health. Our therapists are all fully insured and are members of Irish Massage Therapists Association and Irish Reflexology Institute Ltd. as relevant, so you can claim money back through your health insurers.

On-Going Care

Our mission statement puts your health and well-being at the core of our business. At all times we aim to give you, relief from pain, injury, limited mobility, stress and minor health issues, but more importantly to give you the tools and coping mechanisms to maintain this improvement and move forward on your own. We will always be here to help but we should not be your only, long-term coping mechanism. This is why we pay so much attention to self-care advice, tools and workshops.

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Provides

Massage Therapy

Premises

Parking

Accessible to disabled people

Public transport access - City centre location so close to most buses, trains and luas

Access without steps

Patient bathroom

Clinic Services

Text message remindersOpen weekends - Saturday only

Insurance

Private Patients Welcome

Public Health Insurance

Dental Plans Accepted

European Health Insurance Card

HSE

HSE Medical Card

HSE GP Visit Card

PRSI

VHI Healthcare - Money back from VHI on some treatments. Please see your policy for details.

Laya Healthcare - Money back from Laya on some treatments. Please see your policy for details.

Aviva - Money back from Aviva and Glo on some treatments. Please see your policy for details.

Accreditations

    IMTA - Irish Massage Therapists Association (Ireland) Irish Reflexologists' Institute (Ireland) 
 

Massage Therapy

€50  -  €85
Aromatherapy Massage

Aromatherapy can be used in any style of massage; depending on your needs and goals of treatment and what the best approach for that is. All blends are done on the day, chosen specifically for you after your consultation. Simply enjoy or use the oils to treat a wide variety of issues.

Why choose an aromatherapy add-on to your massage, reflexology or Reiki treatment?
  • to reduce and manage stress
  • to assist with bruising, swelling and pain after injury
  • to help find cause of insomnia and reduce it
  • to aid hormone imbalances
  • to aid digestive problems
  • to give relief to sinusitis
  • to give relief from tension headaches
  • to give relief from colds and flus
  • to boost sluggish circulation
  • to help reduce mild water retention
  • to help reduce high blood pressure
  • for support during emotionally stressful situations
  • for support during long-term, serious illness
  • to provide balance during pregnancy and to assist with health issues experience
  • to assist with pregnancy symptoms (nauseousness, stretch marks)
  • to provide balance to energy and hormone levels after pregnancy
  • to assist in fertility treatments by reducing stress, balancing hormone levels and addressing other health issues
€50  -  €85
Deep Tissue Cupping Massage

Deep Tissue Cupping Massage is a technique we use occasionally in our deep tissue massage or therapeutic massage treatments. It is used on areas of severe restriction when layers of muscles and soft tissue are adhered/stuck to each other. This allows separation to happen so other techniques will work more effectively.  

€60  -  €85
Deep Tissue Massage

Deep tissue massage is slow, deep massage techniques focused on areas of pain and tension with the intent of re-aligning muscles and connective tissue/fascia. We explore the pattern of tension and pain to find what is causing the issue with the goal of correcting the imbalance and restoring normal function. We use myofascial techniques to achieve deep and lasting changes in the muscles and fascial systems. Deep tissue massage is a part of our 

 for pain, injury and limited mobility.

Why choose deep tissue massage?

  • to understand and reduce chronic pain
  • to understand and reverse limited and/or painful mobility
  • to speed up recovery from injury (whiplash, sports injuries, etc.)
  • to treat repetitive strain injury/RSI (carpal tunnel syndrome, thoracic outlet syndrome, etc.)
  • to understand and reduce muscle tension or spasm
  • to identify, understand and treat postural problems
  • to understand and reduce headaches
  • to understand and reduce migraines
From €50
Facial Massage

This a beautiful aromatherapy facial massage, including massage on the upper chest, neck, shoulders, face and scalp. It includes some deeper massage techniques to ease muscle aches and tension as well as more gentle techniques to allow you to thoroughly relax and let go. The essential oils are chosen on the day to address issues such as skin complaints, stress, muscle aches, sinus issues etc.

Why chose an aromatherapy facial massage?
  • to reduce and manage stress
  • for support during emotionally stressful situations
  • to reduce muscle aches and pains in the neck and shoulders, face and scalp
  • to assist with skin conditions such as acne, dry skin, scarring
  • to reduce headaches and migraines
From €60
Full Body Massage

Holistic full body massage is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace.

Why choose Holistic Full Body Massage?
  • to reduce stress
  • to ease muscle tension
  • to reduce anxiety
  • to aid with depression
  • to lower high blood pressure
  • to reduce fatigue and improve insomnia
  • to assist with chronic fatigue
  • to reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)
From €60
Holistic Massage

Holistic full body massage is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace.

Why choose Holistic Full Body Massage?
  • to reduce stress
  • to ease muscle tension
  • to reduce anxiety
  • to aid with depression
  • to lower high blood pressure
  • to reduce fatigue and improve insomnia
  • to assist with chronic fatigue
  • to reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)
From €95
Hot Stone Massage

Hot stone massage is the ultimate in luxury and pampering. Hot basalt stones are placed on your body to allow maximum heat absorption while the therapist performs a full body treatment with more hot stones. This is ideal as a serious de-stressor or just a special treat.

Why choose hot stone massage?
  • to reduce stress
  • to improve poor circulation
  • to relieve muscular headaches
  • to ease excessive muscular tension
€35  -  €50
Indian Head Massage

Indian head massage is a deeply relaxing seated treatment done without oil, working on the upper back and arms, head and face. You will experience a deep sense of calm afterwards accompanied by a soft alertness.

Why choose Indian head massage?
  • to reduce headaches
  • to reduce migraines
  • to ease sinusitis
  • to reduce stress
  • to ease neck and shoulder pain
  • to reduce eye strain
Free
Massage

We offer a free 15 minute consultation on your first visit. This allows you and us to explore your reasons for massage in more depth and to determine if massage treatment is appropriate for you.

€35  -  €60
Neck and Shoulder Massage

Neck and shoulder therapeutic massage includes a variety of massage styles with the intent of assessing and treating pain, injury, limited mobility and occasionally minor health problems, located in the neck and shoulder area. The initial consultation and assessments will highlight where the source of the problem is and treatment and self-care advice will then be focused around correcting and maintaining the identified problem.

Why choose Therapeutic Massage?
  • to give relief to muscular and fascial pain
  • to extend range of movement, for example range of movement in the neck and shoulders
  • to help with recent injuries
  • to help with old injuries
  • to break down scar tissue from old injuries or surgeries
  • to help repetitive strain injuries i.e. carpal tunnel syndrome, thoracic outlet syndrome
  • to help muscle tension and spasms
  • to ease headaches and migraines
  • to fix postural problems
€60  -  €85
Pregnancy Massage

Pregnancy is a time of great change for all the family and especially for you and your body, as the mother-to-be. We use all of our treatments to help make your journey to motherhood as smooth and enjoyable as possible. If your one of the lucky ones who gets to enjoy a healthy nine months you may like a bit of pampering with some relaxation massage or any of our other treatments. If however, you do hit a few bumps in the road, we can offer relief in a number of ways.

Why choose therapeutic pregnancy massage?
  • to relieve SPP (symphysis pubis pain)
  • to relieve lower back pain
  • to relieve neck and shoulder pain
  • to give relief to muscular and fascial pain
  • to extend range of movement, for example range of movement in the neck and shoulders
  • to help with recent injuries
  • to help with old injuries
  • to break down scar tissue from old injuries or surgeries
  • to help repetitive strain injuries i.e. carpal tunnel syndrome, thoracic outlet syndrome
  • to help muscle tension and spasms
  • to ease headaches and migraines
Why choose relaxation pregnancy massage?
  • to reduce stress
  • to ease muscle tension
  • to reduce anxiety
  • to aid with depression
  • to lower high blood pressure
  • to reduce fatigue and improve insomnia
  • to assist with chronic fatigue
  • to reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)
Why choose Indian head massage during pregnancy?
  • to reduce headaches
  • to reduce migraines
  • to ease sinusitis
  • to reduce stress
  • to ease neck and shoulder pain
  • to reduce eye strain
€50  -  €85
Pre- or Post-Natal Massage

You journey to motherhood is a time of great change for all the family and especially for you and your body, and it starts well before you fall pregnant and continues long after the baby has arrived. We use all of our treatments to help make your journey as smooth and enjoyable as possible. If your one of the lucky ones who gets to enjoy a healthy time you may like a bit of pampering with some relaxation massage or any of our other treatments. If however, you do hit a few bumps in the road, we can offer relief in a number of ways.

Why choose an aromatherapy add-on?

  • to assist with pregnancy symptoms (nauseousness, stretch marks)
  • to provide balance to energy and hormone levels after pregnancy
  • to assist in fertility treatments by reducing stress, balancing hormone levels and addressing other health issues
Why choose therapeutic pregnancy massage?
  • to address any issues that may have arisen from the pregnancy or labour
  • to relieve SPP (symphysis pubis pain)
  • to relieve lower back pain
  • to relieve neck and shoulder pain

Why choose relaxation massage?

  • to prepare yourself for the journey ahead and to help your recovery after from the physical fatigue
  • to reduce stress, anxiety and muscle tension
  • to aid with depression
  • to reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)
Why choose reflexology during and after pregnancy?
  • to assist in fertility treatments by reducing stress, balancing hormone levels and helping to identify and address other health issues
  • to prepare yourself for the journey ahead and to help your recovery after from the physical fatigue
  • to provide balance to hormones and energy levels during pregnancy and to assist with any health issues experienced
From €60
Sports Massage

Sports massage is a combination of massage and mobilisation techniques used, where appropriate, with the intent of maintaining peak performance from muscles and connective tissues or as an aid in injury recovery and return to sport.

However, it’s not just for the serious athlete.  Sports Massage can benefit anyone participating in sports, exercise or strenuous activities. Keeping muscles and tissues supple helps to prevent injury. Addressing an injury as soon as it happens can help speed up recovery time and insure better recovery so ensuring less problems in the future.

Sports massage is a major part of our  for pain, injury and limited mobility.

Why choose sports massage?
  • to assess and treat sports injuries, both chronic and recent
  • for preparation for an event
  • for recovery from an event
  • to assess and treat limited mobility
  • to assess and treat pain (related to muscles, myofascia, tendons and ligaments).
From €60
Swedish Massage

Holistic full body massage or Swedish-style massage, is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace.

 Why choose Holistic Full Body Massage?
  • to reduce stress
  • to ease muscle tension
  • to reduce anxiety
  • to aid with depression
  • to lower high blood pressure
  • to reduce fatigue and improve insomnia
  • to assist with chronic fatigue
  • to reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)

Physiotherapy / Physical Therapy

€35  -  €85
Lymphoedema Treatment

Lymph drainage massage is a very light, slow, rhythmical massage. The intention is to stimulate the lymph vessels that run just below the skin and in many cases attach to the skin. Lymph drainage massage drains excess fluids from the tissues returning them to the circulatory system. This means lymph drainage massage can help in many cases of fluid retention, including from pregnancy, injury and minor health issues. The lymph system is also a vital part of your immune system, meaning lymph drainage massage can stimulate your immune system during and after times of illness. The gentleness of the treatment will lull you into a state of deep calm and relaxation.

Lymph drainage massage is part of our  for pain, injury, limited mobility, stress and minor health issues.

Why choose lymph drainage massage?
  • to reduce oedema/fluid retention/swelling
  • to reduce the size of swollen ankles
  • to ease swollen ankles during pregnancy
  • for recent injuries – swelling and bruising can be reduced and healing times shortened
  • for recent surgery – swelling and bruising can be reduced and healing times shortened
  • to ease psoriasis symptoms
  • to ease sinusitis
  • to ease hay fever
  • to lower perceived pain and increase threshhold and to lower actual pain
  • to reduce congestion in the body
  • to aid symptoms of chronic fatigue syndrome CFS/ME
  • to aid symptoms of fibromyalgia
  • to reduce excessive tightness in muscles and soft tissue that is unresponsive to other treatments
  • to adress illness – before infection gets hold, during illness (short treatments or self treatments advised) and after illness to speed up recovery time
  • to help with post-viral fatigue

NOTE: Lymph Drainage Massage does not treat cancer, primary lymphatic problems or missing or damaged lymph nodes or vessels. 

Osteopathy

€50  -  €85
Myofascial Release
Myofascial release is a technique that we use in all of deep tissue and therapeutic treatments as well as in some of our other treatments. It aims to restore muscle and connective tissue to its natural resting length, free up adhesions and boosting blood and lymph circulation.

Holistic Health

From €60
Reflexology

Reflexology is a holistic treatment that aims to rebalance the body’s systems by applying focused pressure on specific points or reflexes on the feet which refer or map to specific organs or structures in the body.  Working these reflexes, combined with the  deep relaxation this treatment induces, helps to bring about a powerful healing effect on the physical and non-physical.

Why choose reflexology?
  • to reduce and manage stress
  • to help find cause of insomnia and reduce it
  • to assess and aid hormone imbalances
  • to assess and aid digestive problems
  • to give relief to sinusitis
  • to give relief from tension headaches
  • to provide balance during pregnancy and to assist with health issues experienced
  • to provide balance to energy and hormone levels after pregnancy
  • to assist in fertility treatments by reducing stress, balancing hormone levels and helping to identify and address other health issues
€60
Maternity Reflexology

Reflexology is a holistic treatment that aims to rebalance the body’s systems by applying focused pressure on specific points or reflexes on the feet which refer or map to specific organs or structures in the body.  Working these reflexes, combined with the  deep relaxation this treatment induces, helps to bring about a powerful healing effect on the physical and non-physical.

Why choose reflexology during and after pregnancy?
  • to provide balance to hormones and energy levels during pregnancy and to assist with any health issues experienced
  • to provide balance to energy and hormone levels after pregnancy
  • to reduce and manage stress
  • to help find cause of insomnia and reduce it
  • to assess and aid digestive problems
  • to give relief to sinusitis
  • to give relief from tension headaches
From €60
Reiki

 is a traditional, energy healing system that encourages healing on all levels of mind, body and spirit. Reiki energy can encourage the release of emotional and physical pain to help the recipient on their way to better health and a more balanced life.

Why choose Reiki?

Used properly, Reiki can be used to treat or better cope with any physical or non-physical issues. It can help when you feel stuck, lost, lonely or help through trauma, big changes, bereavement. Regular treatments can often help with physical pain and illnesses and it can be really helpful for shock. Reiki works on a non-physical plane but also at a cellular level, helping to regenerate cellular function and allowing the physical body return to health. Other times it can help de-stress, boost the immune system and leave you feeling rejuvenated. As a last resort, it can help people deal with long-term or terminal illnesses, giving them the strength to let go peacefully.

Payment Information

Credit cards

Insurance

Private Patients Welcome

Public Health Insurance

Dental Plans Accepted

European Health Insurance Card

HSE

HSE Medical Card

HSE GP Visit Card

PRSI

VHI Healthcare - Money back from VHI on some treatments. Please see your policy for details.

Laya Healthcare - Money back from Laya on some treatments. Please see your policy for details.

Aviva - Money back from Aviva and Glo on some treatments. Please see your policy for details.

Ms Tricia Lyle-Stirling

Job Title:
 Practice Therapist
Specialisations:
 Massage Therapy, Neuromuscular Therapy, Sport and Exercise Science
Languages:
 English
Biography:

Tricia is a massage therapist at Dublin Therapeutic Massage Clinic.  She brings to the clinic 6 years experience both as a full-time therapist and 6 years as a practical instructor with the prestigious Holistic College Dublin.  Her qualifications include diplomas in the following forms of massage:

Sports, Holistic (Swedish style), Indian Head, On-Site and CPDs in Stone Therapy and Pregnancy Massage.  She also holds a diploma in Reflexology and is a Reiki Master and Level 1 I.E.T. practitioner.  Currently, she is studying  Orthopaedic Massage techniques.

She has a lifelong interest in healing and, with two brothers qualified in complimentary therapies, she experienced at their hands the potential in this form of treatment in dealing with both mental and physical stresses - contributors to so many of the health problems people face in todays busy world.  Her main focus is on treatment of chronic muscular tension and injuries.

Her enthusiasm for complimentary therapies means that she never stops tryingto improve on her techniques to bring healing to those she treats.

Alana Digan

Job Title:
 Practice Therapist
Specialisations:
 Massage Therapy, Neuromuscular Therapy, Sport and Exercise Science
Languages:
 English
Biography:

Alana is a full-time therapist at Dublin Therapeutic Massage Clinic.  She has been working in the holistic field for 3 years, beginning in a health spa.  She has spent most of her time working for the Holistic Healing Centre and for herself since September 2008.  Her qualifications include diplomas in sports, holistic (Swedish), Indian Head, aromatherapy, hot stone, pregnancy massage as well as in Reflexology.  She has also done a number of CPDs in deep tissue massage and is a Reiki Master.

Alana has always turned to massage and relaxation techniques over more conventional treatments to help her through difficult pathces, finding that this gets to the core of the problem more than jsut covering it up or treating the symptoms.  She believes in a more natural approach to life and health.  When she eventually decided to begin studying massage, shefelt very much as if she had arrive home.  Since then she knew this is what she was meant to do.

Her focus is mainly on the treatment of chronic issues in the muscles but she understands the far reaching effects on the mind and spirit through the stress reduction and relaxation elements of any of the treatments.  She is always on the lookout for new books and courses to further her knowledge and improve her techniques.

Ms Rachel Chambers

Job Title:
 Practice Therapist
Specialisations:
 Massage Therapy, Neuromuscular Therapy, Sport and Exercise Science
Languages:
 English
Biography:

Rachel is currently working as a full-time massage therapist in the Dublin Therapeutic Massage Clinic.  She has over 5 years experience and previously worked in the Holistic Healing Centre.  She also helped on Holistic Massage courses as a junior insturctor.  She has diplomas in Therapeutic Massage, Sports Massage, Holistic, Indian Head, Armomatherapy and Onsite Massage.  She also has CPDs in Hot Stone and Pregnancy Massage.  She is a Reiki practitioner and willbe doing her Reiki Master course in the New Year.

Rachel likes to keep herself updated in new ways to improve her techniques so as to benefit her clients.  Massage work is her passion.
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Dublin Therapeutic Massage Clinic

(01) 697 1851 24-26 Dame Street, Dublin, Dublin 2