Indian Head Massage Ireland

Indian head massage is one of the oldest treatments known which includes massage of the back, shoulders, arms, head and face. It is a wonderfully relaxing therapy that is safe and very effective at relieving aches, pains, stress and rebalancing energy flow. Provides deep sense of calm and tranquility for the whole body.

Reflexology is a therapeutic massage for the feet based on the premise that there are reflex points on the feet and hands that are linked to all parts of the body.The whole body benefits from this wonderful massage of pressure points on the feet and legs using soothing and nourishing oils and creams.

Aidean Ryan has been a practicing Reiki Master since 1998. Aidean is a member of the Reiki Feredation of Ireland and as well as holding Reiki workshops and giving treatments in her healing centre, Sakara House in Ferbane, also gives treatments in Athlone, Tullamore & Birr. Reiki is an ancient healing technique that is used to empower and bring wellbeing and peace to the individual. This wonderful hands on healing releases tension, fatigue and pain and restores balance to the physical, mental and emotional states.

- Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. - Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. - Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products aid lymphatic drainage, helps to release toxins.

Deep tissue massage is effective because of its technique - consisting of slower, stronger massage that stimulates deep into muscles. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. In many cases, a deep tissue massage has replaced the classic Swedish massage in terms of frequency of use. Whereas visitors to any spa around the country may have traditionally sought out a massage that simply relaxed, now they are seeking a massage that also stimulates, conditions, and heals.

Deeply relaxing treatment which clears the mind, perfect antidote to stress and anxiety. Helps to alleviate headaches, sinusitis, congestion and insomnia.

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasizes the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayuveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body. Indian women traditionally practiced head massage as part of their grooming, initially limiting it to the head and hair, with the objective of keeping hair in beautiful condition. Barbers also practiced, combining haircuts with “champi” (head massage). The tradition was brought to the west by Narendra Mehta, a blind therapist who grew up in India and trained in England as a physiotherapist in the 1970s. Disappointed that massage in England did not extend to the head, he formalized techniques for head massage to include the neck, shoulders and upper arms as well as the head, combining massage with Ayurvedic elements of energy points or charkas, creating a therapy he called Indian Champissage. It is based on acupressure massage, and its benefits are felt throughout the body. The upper arms, shoulders, neck, head and face are massaged to promote relaxation and relieve tension. Indian Head Massage is excellent for treating both physical and mental ailments: By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue.It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain.It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being.The sympathetic nervous system is calmed, slowing the heart rate and reducing stress.The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.After the treatment a person

At the Centre we have a broad range of different massage techniques on offer, to suit all needs, form deep tissue, aromatherapy, holistic, etc.

In Indian Head Massage the movements are applied to the head, neck, face and upper back. It is a gentle yet firm and powerful massage that clears blockages of energy which can lead to ailments such as muscle tension, stiffness, headaches and fatigue.

Pregnancy massage is a beautiful opportunity to allow you to experience comfort and relaxation, while also helping to alleviate some of the aches and pains associated with this time of physical and emotional change. A customised massage incorporates beautiful flowing Lomi Lomi massage strokes to nurture and soothe the body. The treatment is adapted to suit your individual needs but usually consists of a full body treatment ending with neck, facial & scalp massage.