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Focus Pilates Dublin

Focus Pilates Dublin

Show Phone Number

27, South William Street, Dublin, Dublin 2Ireland

ServiceScore
Very Good
from 2 users
7.5
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Opening hours

Monday09:30 - 21:00
Tuesday10:00 - 20:30
Wednesday10:00 - 20:30
Thursday09:30 - 20:30
Friday10:00 - 20:30
Saturday09:30 - 13:00
Sundayclosed
Prices from €15 - Enquire for a fast quote ★ Very Good ServiceScore™ 7.5 from 2 votes ★ 1 verified patient review. Visit our Holistic Health Clinic - 27, South William Street, Dublin, Dublin 2, Ireland.

Popular Treatments

Holistic Health Consultation
Back Pain Treatment
Pilates €15 - €85
See all treatments & prices

About Focus Pilates Dublin

At Focus Pilates, located in the heart of Ranelagh Village, classes are led by fully qualified Pilates and Ballet instructor. Concentration, control, precision, centering, flow of movements and breathing are the principles on which the Pilates technique is based on.This method is based on specific and controlled exercises designed for a full body conditioning which pays particular attention to the correct alignment of the spine (neutral spine) and the pelvic area. Focus Pilates aims to bring this method to people who need the benefits of these perfectly designed exercises whether it is a case of physical weakness, body discomfort, back pain, arthritis or simply to increase their fitness level. For more info please explore this brochure.

We offer: Group pilates classes, Pre/post Natal classes, Private & Semi-private sessions, Reformer classes

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Patient reviews

5.0 from 1 verified review
08.09.2013
Michael, Ireland
( Review verified by phone and email)

Happy with the results.

5 50 Pilates • Paid: €56

Pilates Claases

Really happy with the results I have gotten since I started with Arianna. She is very attentive and knows what is best for her students.

Treated by: Arianna

Premises

ParkingAccessible to disabled peoplePublic transport accessDisabled parkingPatient bathroom

Clinic services

Open weekends

Languages spoken

EnglishItalianSpanish

Holistic Health

 

Holistic Health Consultation

Physiotherapy

€15 - €85

Pilates

Pilates - Focus Pilates DublinPilates - Focus Pilates Dublin

Classes at Focus Pilates offer designed and tailored body exercises that involve the use of props which aim to rehabilitate, relieve back pain, correct bad posture and body imbalances, improve stamina and general body strenght, improve body awarness, give flexibility and coordination and build balance and stability by focusing and working around the pelvic area.

Classes are creative and challenging, students (beginners to advanced) are helped to fully understand each movement, its purpose, and the body areas involved. Particular attention is given to the correct use of breathing which facilitates the execution of the exercises, helps concentration and overall allows better coordination during class. A lot of emphasis is placed on the fluidity and the control of the movements and on maintaining a healthy posture throughout the class for a de-stressing full hour workout. A deep stretching of the whole body is added throughout the class helping to promote longevity of your joints and muscles and helping to maintain a leaner but strong appearance.

Chiropractic

 

Back Pain Treatment

Focus Pilates Dublin - 27, South William Street, Dublin, Dublin 2,

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Private Patients Welcome

Arianna

Job Title:
  Manager
Languages:
  English
Biography:

In her years as a ballet and dance teacher between Italy and Ireland, Arianna decided to incorporate the Pilates workout as part of her teaching. This led her to study at the NTC in Dublin obtaining the CYQ Level Three Advanced Diploma in Pilates mat work.

Show Phone Number

27, South William Street, Dublin, Dublin 2Ireland