Swedish Massage Ireland

 Swedish massage technique is a whole body massage from scalp to toes, using a combination of long strokes and kneading with light to medium pressure. This massage is the foundation of many other techniques and improves circulation and flexibility, eases muscle aches and tension, and creates relaxation.

Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. The Benefits of MassageReduces overall stress and anxietyAlleviates muscular tension and stiffnessIncreases energy levelsIncreases mental clarityEncourages better circulation

Deep Tissue Massage can be especially helpful for individuals who prefer a lot of pressure used during a massage.  Focusing on the deeper layers of the muscles, Deep Tissue Massage aims to release tension in the body, thus noticeably loosening muscles, alleviating pain and increasing mobility. This type of Massage is both corrective and therapeutic.

Pampering Packages:This is where two treatments of your own choiceare combined in the one appointment. Footspa is optional at yourappointment   Three Packages Available:Back Neck and Shoulder & Reflexology €75Indian Head Massage and Reflexology €75Holistic Massage and Reflexology €85Deep Tissue Massage and Reflexology €95If Unemployed these prices will apply to you:Back Neck and Shoulder & Reflexology €65Indian Head Massage and Reflexology €65Holistic Massage and Reflexology €75Deep Tissue Massage and Reflexology €85Back (Holder of Social Service Card)Footspa at the appointment is optionalFor all male clients as a minumim you will be required to wear a boxing shorts during a treatment from me. Payment:cash and card payment will be accepted

Deep Tisssue Massage It is an acient healing techique. Similar treatment to Swedish or Holistic Massage, the pressure applied is deeper. It's more benefical in releasing chronic muscle tension. It works on deeper layer of muscle fibres tendons and facia.  Benefits to you?Help stress anxiety and depressionTreat chronic neck shoulder and lower back painHelps to lower high blood pressureReduce muscle tension breaking up scar tissueRelaxing tense and tired muscles Improve athletic recovery and performance Reduce Arthritis symptoms Help both physical and psychological stressMind is encourage to slow down as the whole body unwinds Improve your digestive issues (IBS and Constipation Enhance your quality of sleepFor all male clients as a minumium you will be required to wear a boxing shorts during a treatment from me. Footspa at your appoitment is optional Employment:€75 Unemployment:€65(Holder of Social Service Card) Payment:cash and card payment is accepted

Whether you aim to ease tension, work on a certain ailment, lower your blood pressure, ease a sore shoulder or just enjoy a highly professional massage, this is it. The massage is applied with seed-based carrier oils and pure essential oils mixed exclusively for you, treating legs, feet, back, shoulders, head, face, neck, and stomach with firm and gentle pressure. It works deep into problematic areas and right out to the extremities in order to balance the energy through your body.

Whether you aim to ease tension, work on a certain ailment, lower your blood pressure, ease a sore shoulder or just enjoy a highly professional massage, this is it. The massage is applied with seed-based carrier oils and pure essential oils mixed exclusively for you, treating legs, feet, back, shoulders, head, face, neck, and stomach with firm and gentle pressure. It works deep into problematic areas and right out to the extremities in order to balance the energy through your body.

Deep tissue techniques work specifically on problem areas penetrating between the muscle fibres and reaching the deeper layers of muscle tissue.  It is very intense and can be effective in treating sports injuries and other stubborn muscle problems and deep knots.  

Full Body

Deep tissue massage usually focuses on a specific problem, such as: Chronic pain, limited mobility, Recovery from injuries.