Diet and Nutrition Advice Cork County

At the Natural Health Centre, Curraheen, Cork Nutrition and well being go hand in hand. We use the latest scientific information about biology and nutritional sciences to get to the root cause of your problem and remove it from teh ground up. Masking symptoms is not our way. We will use our knowledge to help change your health for the better for longer. While Nutrition is our core practise we also use other techniques to reduce stress, improve energy, reduce symptoms of ill health, improve weight, reduce inflammation improve mood and much more related to wellbeing and health.

For more information about John Fleming Holistic Health in Bandon please contact the clinic.

Fed up of just feeling OK? Forgotten what it feels like to FEEL amazing? Are you struggling with stress and anxiety in daily life and around your food choices?Do you find it hard to “stay on track” even though you know what foods suit you and that you “should” be eating? Have you been dieting on and off for a long time, often though short term success, the weight keep creeping back on, with interest?Are you finally ready to let go of the never ending and exhausting mind-body-food war?I offer Nutritional Therapy and lifestyle consultations to help you implement dietary and lifestyle changes to support healing of ongoing health issues as well as prevent chronic illness. This is Personalised Nutrition, a tailored health solution just for you! I also offer Food Intolerance testing, digestive function / health testing and online programmes. Please contact me for more info!  I look forward to help you on your path to health and healing.

Mary Carmody Nutritionist is  a leading Cork Nutritionist specialising in Corporate Nutrition, Food Intolerance Testing including York Tests and Lorisian Hospital Stand Tests. Mary runs many Nutrition programmes in the Corporate and Private area including here very popular 6 week Nutrition & Fitness Programme( like Operation Transformation) where Mary helps her clients get healthy and fit over 6 weeks. Mary also works individually with clients on a one to one basis at her clinic in Carrigaline. Mary is passionate about Nutrition and this can seen by the way she loves to enjoy nice simple tasty food along with her family too. If you need to get healthy and want somebody to help you achieve you health goal, give Mary a call now or follow her on facebook or linked at Mary Carmody Nutrition Mary Carmody Nutrition was set up in 2010 by Mary Carmody, Nutritional Consultant  Dip NT, MNTOI.   Mary is passionate about Nutrition and believes that a combination of  healthy eating, exercise, getting sufficient sleep and minimising stress levels as the key factors to enable you have a healthy and balanced life .  After all "we are what we eat and absorb" and nutrition is so important to our health and well being. With an extensive portfolio of clients within the public and private sector, Mary  Carmody Nutrition can deliver an integrated range of services to promote health, good  food, nutrition and therapeutic lifestyle

Cork and Waterford based Nutritionist  for Irritable Bowel, Reflux, Constipation and Bloating Relief