Stress Management Dublin County

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

Patients with diverse problems are welcomed by this psychotherapist who treats a wide range of mental, emotional, psychological and behavioural conditions at his clinic located at Smithfield in Dublin, Ireland. A safe and confidential environment is created at the clinic to help patients feel comfortable while discussing their problems with the psychotherapist. He offers suggestions to help patients overcome adverse conditions and to help them lead a better quality of life. Conditions treated include bereavement, depression and anxiety, addictions and substance abuse, post- traumatic stress disorder, the inability to achieve goals and loss of direction in life.

True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

Starlight Psychotherapy provides therapy sessions for Adults, Adolescents and Parents from our comfortable and private rooms in Skerries, North County Dublin. Our sessions together will give you a safe space were you can feel heard, accepted and understood. Therapy sessions can offer the experience of compassion, empathy and patience as you address issues or problems in your life with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop to your full potential.

Counselling in Tallaght. The counselling centre is located on Main Street, Tallaght Village. At some point in our lives we all experience challenges and difficulties that can be overwhelming. Stress over a job, anxiety caused by uncertainty over the future, the feeling of loss because of bereavement, problems with addiction, difficulties in a relationship, or the feeling of helplessness. These are just some of the reasons why people choose to talk to a professional Counsellor or Psychotherapist. A trained counsellor or psychotherapist provides confidential and professional help by working with you and the difficulties you face. Contact Dublin South Counselling today to arrange an appointment with a qualified & experienced professional, accredited by the Irish Association of Counselling & Psychotherapy.

Ferney House Counselling and Psychotherapy is a private practice run by Gayle Williamson and offering one-to-one confidential counselling for a range of issues in a comfortable and safe environment.  Gayle is fully accredited with the Irish Association of Counselling and Psychotherapy, and has a Bsc (hons) Psychology, a Graduate Diploma in Integrative Counselling and Psychotherapy and a Professional Cert in Cognitive Behavioural Therapy. A sliding scale of fees is in operation depending on a client's financial circumstances, and evening appointments are available. Gayle is trained in a range of approaches, including Cognitive Behavioural Therapy (CBT); Psychodynamic, Person-centred and Gestalt psychotherapy; and Transactional Analysis. She also has an interest in Mindfulness, which has been scientifically proven to be beneficial in the treatment of stress, anxiety and depression. Among the issues Gayle works with are: - Depression- Anxiety and Panic attacks- Poor self-esteem and lack of confidence- Personal development- Grief and loss- Abuse and trauma- Relationship difficulties

(Please see webpage for more detailed information & resources) Clinics available in Dublin 6, 6W and 24. We provide Counselling & Psychotherapy for: Low Cost Counselling availableDepression/Suicidal Ideation/Self harmAnxiety/StressGrief and LossAbuseRelationships, Intimacy and SexualityTraumaSelf-Esteem and Confidence IssuesAnger ManagementCrisis of meaningDealing with IllnessIssues of addiction

Dublin 7 Location Face To Face & Phone/ Online Services  Counselling &  Psychotherapy Individual, Couples / Relationship Counselling Family & Teen Counselling Employment Assistance Programme (EAP) Anxiety, Stress & Anger Management 

Welcome to Donnybrook Counselling and Psychotherapy . The home of highly skilled and practical psychotherapy. Whatever you’re going through, you don’t have to get there alone, help can be sought.  Donnybrook counselling offers therapy to individuals  in a safe and confidential setting.(please note we do not work with couples ). The cost is €50 per session for students and €70 for employed. Elizabeth O'Sullivan is a fully accredited member of IACP with over 10 years experience. Together with a highly skilled team we offer a  professional service.

  Sandymount Psychotherapy provides you with a safe, confidential space where you can explore, heal and grow.  A psychology and psychotherapy service designed to help you resolve immediate issues, but also to help you further a process of personal development using the best and most up to date practices. I use evidence based treatment for people who experience a range of mental health difficulties utilising psychoanalytic techniques, Cognitive Behavioral  Therapy techniques and mindfulness based strategies. I am a registered psychologist, with an MSc in Psychotherapy from the UCD School of Medicine, an MA in Addiction Studies and over ten years formal training within the field of mental health. I am a Registered Practitioner member of the Association for Psychoanalytic Psychotherapy in Ireland. No two people are alike, so I tailor my approach to your specific needs.  Through speaking in a specific way, we can accomplish learning and changes which will last a lifetime.  I love working with individuals who are curious, motivated to change and no longer wish to suffer their symptom.  I am passionate about helping you to feel more at ease with yourself.  This is the fundamental aim of the work and all good things stem from this; overcoming fears, anxiety, relationship problems, finding your place and position in the world. Together we will restore or develop an inner confidence which can only come from knowing, accepting and liking who you are.