Life Coaching Worldwide

Life CoachingBusiness CoachingMentoringSolution-focussed therapy

Valerie Ritson B.A. Psych. MIAHP. MLBCI. I took my degree in Psychology at Naropa University, Boulder in Colorado, USA,  graduating  in 1999.  I have worked in Dublin since my return to Ireland.

As we go about our daily lives, many of us are dogged by feelings of emotional or personal dissatisfaction. We have a nagging sense that there must be more to life than what we are getting. We will never find another way to experience life unless we let go of the way we are used to living, make a turn and start from a healthier foundation. If you are at a crossroads in your career, feeling stuck, or simply want to get out of that rut in some area of your life, We can work with you to find new direction and energy in all areas

Psychotherapy is a talking therapy that allows you focus on current issues in your life, but we also look together at past situations in your life which may feed into your current concerns. This brings greater awareness into your life to help you deal with the matter. If you feel you need to talk through problems in work, if you are experiencing bullying, a recent death, job loss or relationship issues, we can work together to help you deal with the matter and put it behind you.

Solution Focused Hypnotherapy & Psychotherapy. Free 30 minute consultation Further sessions at £55 per 50-60 minute session.

Many people feel stuck in their everyday lives and want to figure out where they are headed. Life Coaching Counselling can help a person discover more about themselves and what they want out of life.

Low cost, professional and confidential South Dublin counselling service

By introducing new ways of thinking, we can change how we behave and feel

Many people, regardless of their level of education, suffer from not knowing how their system of beliefs and attitudes influence the quality of their lives.  Their perception of their career and life in general is clouded by their experiences and interpretations as to why they cannot succeed as they would want to.  Whether they are stuck in a job that is not progressing, or have personal habits that are defeating them, or they are recovering from a life changing experience, NLP offers a subtle and very beneficial tool for progress. “Every world champion has had a coach”.  It is not a secret  that professional athletes, movie stars, business managers, CEO’s, world political leaders use personal coaches to provide support, pinpoint limitations and assist in eliminating them, as well as offer competent advice in an ever more competitive world. NLP is a way of thinking and a set of skills that are easy to understand, that will give you more focus, self esteem and power to make good decisions, direction, self confidence, ability to create a fulfilling balance in your life, greater productivity, less procrastination and faster progress. NLP has been used by health workers, construction people, golf players, athletes teachers,  business owners, students, lawyers, educators, entrepreneurs, therapists, police, military, fire personnel, employers and employees, managers and salespeople, primeministers and blue-collar workers, by anybody who is serious about progressing in life.All these people wanted the same thing; they all wanted something in common — to make their life better for themselves, their loved ones or their team.NLP is a way of thinking and a set of skills that successful people do most of the time -  The rest of us need  to learn.

Sometimes life can seem unbearable, and the most simple tasks impossible to cope with. You may be experiencing problems at work, or difficulties with your relationship or family. We are all very different: a contented life can turn into an unhappy one because of something seemingly trivial, as well as because of a major event. A sympathetic, professional Marlborough House counsellor can help you identify what it is that is troubling you. We can help you face up to it, and offer a practical plan of action that will help you regain your health, happiness and well-being.What to expectYou’ll find Marlborough House a comfortable, soothing place to unwind and to talk freely about your problems, and we do everything we can to help you feel comfortable and secure. The greater part of your sessions with us will be taken up with you talking to us or answering questions. We are good listeners! We’ll reassure you that you are not alone and your problems not unique. And you’ll find that simply talking and sharing the burden can make a huge difference to how you feel. Who and what we treatWe regularly offer counselling to people of all ages, including children and teenagers. So if you are suffering from depression or anxiety, or you feel your life is not going anywhere, we are there to help. You may feel isolated and friendless, with no one to turn to. You may be coping with bereavement. Your job may be getting you down. And if your marriage or relationship has turned sour, why not let us to talk to both of you? It has proved very successful for many couples desperate to solve some of their difficulties.

Please make contact for more information

Students ~ discount €45

Cognitive Behavioral Psychotherapy ~ Anxiety ~ Depression/ Low Mood  ~ Self Esteem/ Confidence issues  ~ Personal issues  ~ Relationship issues  ~ Stress & Anger Management