CBT - Cognitive Behavioural Therapy Worldwide

I have been seeing Audrey for the past 7 years. Even though I was an older teenager when I first went to her, she supported myself and my parents immeasurably through some very difficult times in my life. She diagnosed me with autism and has guided me through many life experiences and phases and I have felt comfort knowing that she was there for me to speak to if I needed. Not only has my mental health transformed, but I feel as though I know myself a million times better than I did before I met her. Even though she can sometimes be blunt and speaks the truth even if its hard to hear, I believe her methods have made me think much more clearly and in perspective than previously. I have gone from a scared and confused teenager to a graduate with a job and a long-term partner. I know for certain my life would look very different without Audrey's guidance and help, and I will be forever thankful to her.

Psychotherapy is perfect and results are instant. Easy steps with new methods and professional doctors. Very kind.

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.

First session last night and impressions are very good. I feel confident I will get the help I need.

So glad we found Eileen. My daughter attends her and after a bad experience with CBT in another practice, this had to work. My daughter is so happy and looks forward to her appointments. Thank you Eileen.

I am so pleased with the facial treatments with Helena at Skin Balance Clinic. My acne is now under control and thread veins have been removed. An extremely professional practitioner with lots of knowledge. I highly recommend Skin Balance Clinic at the well-being clinic.

Over the last few years, chronic anxiety got the better of me due to family dysfunction and family deaths. The anxiety was at its worst. I've had four sessions to date with Cassian. She has taught me how to control my anxiousness in healthy ways and I feel much better already. I’m looking forward to continuing therapy with Cassian and would highly recommend her to anyone struggling.