Meridian Sports Therapy

Our aim at Meridian Sports Therapy is to look after you at all stages of your training.  We want to help your body adapt to increased efforts, ensuring correct posture, muscle balance and flexibility to prevent injury, by providing massage well before, during and after events. Our aim is to help your body to recover from hard efforts and generally increase your potential as an athlete by ensuring your body is in peak condition for sport.

Abby Allen, owner and founder of Meridian Sports Therapy, gained her Diploma in Sports Massage (Soft Tissue Therapy) from Premier Training International.

As a member of the Sports Massage Association, Abby focuses on ensuring that the treatment provided at Meridian Sports Therapy is tailored to suit the needs of its individual clients.

Abby opened Meridian Sports Therapy after recognising the shortage of sports massage professionals dedicated to helping both serious competitors and amateur athletes to prepare for their sport in the Brighton & Hove area.  Whilst there are plenty of holistic massage therapists offering Swedish massage or deep tissue massage as sports massage, Abby found there was little true sports massage provision, incorporating injury assessment and post-care advice for the athlete in training.

Abby's own enthusiasm for sport and competition enables her to understand your desire to be in peak performing condition and enables her to provide you with the best possible care and attention.

Call her to discuss how Meridian Sports Therapy can help you.