NMT - Neuromuscular Therapy Sligo County

Physio/Physical therapist led deep tissue massage accesses the deeper layers of your connective tissues. By working on the deeper muscle fibers, tendons and fascia your therapist can help to improve your movement, reduce pain and help you feel better. Many clients take this therapy once a month to help avoid injury. Others avail of the therapy when in pain or injured. Your Sligo Physio/Physical Therapist will be able to recognise problematic areas and problematic movement patterns and address these before they manifest as pain, bad function or immobilisation. At Sligo Physical Therapy/Physiotherapy we can treat the deeper tissues that will not be treated by your light touch massage therapist. Deep tissue massage will help with back pain, knee pain, neck and shoulder pain, etc. It is also an invaluabel tool in preparing for sport, injury prevention and as recovery massage from hard training/competition.

Sports massage is an invaluable tool for the sportsman to achive the edge over your opponent. At Sligo Physical Therapy/Physiotherapy we cater your sports massage to your physical needs. Our physical therapists/physiotherapists are skilled in treating sports people to keep them and the top of their game. Our Sligo Physical Therapist/Physiotherapist is skilled in recognising the techniques needed for optimum pre event and post event sports massage. Our physios have the knowledge and experience to recognise potential problem areas that might need a range of techniques outside the scope of a light touch massage therapist. These techniques will ensure that you get the best value for your treatment. Specific techniques such as mobilisations, sports taping, active release techniques and rolfing are among a few that may be used in ajunct to your sports massage. Swimmers massage, dancers massage, gaa football/hurling massage or runners massage are individualised.