Reflexology Dublin County

Reflexology is a particular and highly relaxing foot massage dating back to ancient Egypt, India and China. It is based on the principle that all body structures and organs are mirrored in the feet. Massage of these reflex areas encourages your self-healing ability, it relaxes and helps to maintain your body in a natural state of balance and harmony.The duration of the treatment is one hour. What are the benefits?Benefits include the release of stress and tension, improved blood circulation and nourishment of all cells, increased elimination of toxins, strengthened immune system, increased vitality and feeling of well-being.For best results a course of 6 -8 treatments is recommended. What conditions can it help?Reflexology can help most conditions and it is particularly effective for: stress, digestive problems, hormonal imbalances, menopause, back pain, arthritis, headaches and migraines, sinus problems, infertility, skin disorders, pregnancy, postnatal depression, sleep disorders

Reiki is a Japanese word and means universal life force energy - the energy which is around us and flows through us and every living being. It is an ancient hands-on healing therapy which addresses body, mind and spirit.I practise the traditional form of Usui Reiki honouring the spiritual lineage of Dr. Mikao Usui. He was a Japanese Christian Minister who rediscovered this ancient buddhist healing art in the early 20th century after years of research and went on to develop it as it is known today. What does the treatment look like?During the treatment you lie on a couch, fully dressed and covered with a blanket and I place my hands on your body in a sequence of positions, thereby acting as a channel for the reiki energy. You are the healer yourself as you draw in reiki to where it is needed - physically, mentally and emotionally. The treatment is a highly relaxing experience which many people describe as "being in the present". You may feel various sensations such as heat, cold or tingling in certain parts of your body or you may simply fall into a "reiki slumber".The Reiki session lasts one hour. What are the benefits?Reiki stimulates your own healing abilities to heal physical ailments and raise your awareness of the underlying causes of disease and pain. It promotes deep relaxation, restores emotional balance, detoxifies the body and also strenghens the immune system. What conditions can it help?Reiki is beneficial for all physical conditions and pains such as: stress, low energy levels, back pain, arthritis, digestive problems, hormonal imbalances, headaches and migraines, insomnia, emotional problems such as anxiety and panic attacks. It is recommended to have 6 -8 treatments at weekly intervals.

Hopi Ear Candles are long hollow tubes made of cotton, beeswax, honey, sage and essential oils. Hopi means people of peace and the candles have been traditionally used by the native North American Hopi tribe as a sacred remedy for many centuries. What does the treatment look like?You lie on the treatment couch on your side and I insert the bottom end of the candle into the entrance of the ear and light the candle at the top end. The flame creates a "chimney" effect inside the ear drawing out excess fluids, wax and toxic debris from ears and sinuses. The treatment of both ears takes around 30 minutes and it is concluded with 15 minutes of either head and face massage or reiki according to your wishes and needs. What are the benefits?The treatment is a very relaxing and soothing experience and the hot air gently massages the inside of the ear which has many reflex points which correspond with all parts of the body. Hopi Ear Candles are a safe and non-invasive way of maintaining auricular hygiene. What conditions can it help? It is beneficial for: excess ear wax, sinus problems, symptoms of colds and flu, tinnitus, balance problems, glue ear, A course of at least 3 treatments within 2 weeks is recommended.

Hopi ear candles, followed by a head, neck and shoulder and pressure point face massage.

Follow up: 80.00

Relexology is an extremely effective formof foot massage based on the principle that reflex points on the hands and feetcorrespond to each organ and are linked to those organs by energy channels,zones or meridians. When illness or imbalance occurs in the body, thecorresponding energy channels become blocked and Reflexology Massage is aimedto remove these blockages, allowing the energy to flow freely again, sorestoring the body’s natural balance, and hence – good health.  Reflexologists  regard the feet as a mirror of the body, withthe right foot representing the right –hand side of the body and the left footthe left – hand side. Illness, or potential illnesses, is indicated by tenderareas on the appropriate reflex points on the feet, reflecting imbalance of theaffected organ and organs.  By applyingreflexology massage to these reflex points, the body can be prompted to maximiseits own great capacity both to heal itself and to prevent illness.

In holistic health we focus on the whole person and the holistic nature of their being. We place emphasis on the integration of mind body and spirit  We believe in equipping the individual with theskills and information to move towards and maintain full health.  We offer various different therapies in orderto give the client a helping hand to get back on track to health and happiness.We strive to make our clients independent, so they can enjoy the fullness oflife without the need for the long term use of medication and other medicalsupports.  The orientation of the humanbody is naturally towards health; our role is simply to show the path back tohealth. 

Natural Therapist’s recognize that, if youprovide the Body with the right conditions, it will heal itself. The body is apowerful  Self RegeneratingOrganism.  It has all the necessarysystems for regeneration, rejuvenation and rebuilding. It also has extremelyefficient Immune System which is capable of fending off the most damaging ofinvaders. In Holistic Nutrition we are chieflyconcerned with providing the body with the right fuels so it can remain healthyor return to a state of health. Good nutrition is fundamental to good physicalhealth. Much of the energy that we draw from our food is actually channeledback to service Digestion, Absorption, Circulation and Elimination.  In Holistic Nutrition the emphasis is on naturalfoods and natural remedies that have been handed down for generations. Gentlecleansing routines are also encouraged to aid health and healing.

Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the persons own healing systems to be activated to maintain wellbeing.

Today we live very fast and challenging lives, reflexology can help you tune out or assist in the healing process of the body and mind, whatever the eventuality. Reflexology can regulate and create equilibrium in the body, managing everyday health issues in men and women. Physical The physiological benefits from Reflexology are endless. Reflexology works through all the systems of the body to relieve the client’s symptoms whether it’s Neurological, Cardiovascular, Respiratory, Reproductive, Digestive, Endocrine, Immune, and Lymphatic, Urinary or Muscular-skeletal systems•Reducing inflammation: Pre and post-surgery, inflammatory conditions, Crohns disease, Cystitis fibrosis, arthritis and many more conditions.•Pain: Reducing the inflammatory response will therefore reduce the pain and swelling pre and post -surgery or in oncology patients.•Regulating Hormones: regulating hormones in men and women, under or over active thyroid, PMT, puberty, pre and post pregnancy, menopause and other hormonal conditions, i.e. Endometriosis, PCOD etc. •Stimulate circulation: Reflexology can stimulate circulation within the different systems of the body especially cardiovascular i.e. clients with vascular disease or post MI.•Increased Mobility: Reflexology can assist with the rehabilitation process following sports surgery and other muscular-skeletal injuries i.e. RTAs, whiplash injuries, pre and post joint replacements, spinal injuries, disc prolapse or crushing injuries.