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Hypnotherapy Oxford - You Can Be...

Hypnotherapy Oxford - You Can Be...

Show Phone NumberThe Raleigh Park Clinic, Raleigh Park Road, Botley, Oxford, OX2 9ARUK
3.8 / 5  Very Good
from 1 user
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Opening Hours

Monday07:30 - 17:00
Tuesday07:30 - 17:00
Wednesday07:30 - 17:00
Thursday07:30 - 17:00
Friday07:30 - 16:00
Saturday10:00 - 19:00
Prices from £70 - Enquire for a fast quote from Hypnotherapy Oxford - You Can Be.... 1 verified patient review.

Popular Treatments

Psychotherapist Consultation up to £70
CBT - Cognitive Behavioural Therapy up to £70
Counselling up to £70
Hypnotherapy up to £70
Stress Management up to £70
Life Coaching up to £70
NLP - Neuro Linguistic Programming up to £70
OCD - Obsessive Compulsive Disorder Treatment up to £70
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About Hypnotherapy Oxford - You Can Be...

Improving the long term health and wellbeing of patients through alternative healthcare therapies is the aim of the team at this clinic located at Botley in Oxford. A wide range of services are offered and rooms are rented temporarily for therapists performing new and innovative therapies. The clinic also stocks safe and natural skincare products for the convenience of patients. Services provided include acupuncture, Chinese herbal medicine, the administration of anti-aging facial injectables by a qualified aesthetic nurse, chiropody and podiatry, hypnotherapy, osteopathy, physiotherapy and sports massage, teeth whitening and counselling.

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from 1 verified review Patient Reviews of Hypnotherapy Oxford - You Can Be...

"Very pleased with the service"
5 50Reviewed 01 Jun 2011 We were unable to verify the reviewer.
Treatment Received: CBT - Cognitive Behavioural Therapy

Having had this treatment has helped me immeasurably. It was inexpensive considering what I have gained. Very pleased with the service, can't thank Sophie enough!
Treated By: Sophie
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Polly UK
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up to £70
CBT - Cognitive Behavioural Therapy
Cognitive behavioural therapy (CBT) describes a number of therapies that all have a similar approach to solving problems - these can range from sleeping difficulties or relationship problems, to anxiety and depression. CBT works by changing peoples attitudes and their behaviour. The therapies focus on the thoughts, images, beliefs and attitudes that we hold (our cognitive processes) and how this relates to the way we behave, as a way of dealing with emotional problems. An important advantage of CBT is that it tends to be short, taking three to six months for most emotional problems. During this time, Sophie Cresswell at Cognitive behavioural therapy… will work with you to understand what the problems are and to develop new strategies for tackling them. CBT introduces you to a set of principles that you can apply whenever you need to, and which will stand you in good stead throughout your life. It literally gives you a theraputic toolbox that you can use whenever the need arises. Hypno-Psychotherapy and CBT are perfect partners that help you to look at how your thoughts can create feelings and mood and enable you to explore the relationship between your problems, your behaviour and your thoughts. Hypnosis helps the process of looking at past behaviours and thinking patterns and suggesting new improved patterns to replace them.
up to £70

Counselling gives you with a supportive, non judgmental and confidential environment in which to explore  emotional and psychological issues. Counselling can help you to identify your own personal resources and capabilities, which are sometimes lost or buried in times of confusion and anxiety. It may enable you to see your circumstances with more clarity so that you can make the necessary changes that will help you at this particular stage of your life.   Counselling respects your individual needs, and will enable you to make decisions that you want to make in your life.

Throughout this process you will be encouraged, supported and empowered to look at yourself from a different perspective. The aim is not only to help you cope with a current issue or crisis, but to do so in a way that produces learning for the future, so you can feel more in charge of your life. Taking responsibility is an important part of this commitment.

up to £70
Life Coaching
Everyone needs a coach; someone who believes in your abilities but can also help you set clear goals towards achieving the life you want. Having helped you to identify your goals, Sophie Cresswell atlife skills coaching will help you to prioritise them and encourage you to believe that they really are achievable. You might need to work on your health and fitness, stress management, personal finances, your performance or improve your self esteem and confidence to get where you want to be. Sometimes we limit ourselves and cap our potential. Many talented people develop the belief that they are destined to remain in their current situation. This is usually the problem. Life coaching helps you to break negative belief patterns, set challenging aspirations and achieve them.
up to £70
NLP - Neuro Linguistic Programming
NLP is a bit like an owners manual for your brain! At school and during our childhoods we were educated in history and geography, mathmatics and English but we did not learn much about how to feel good, be happy, regulate our behaviours or to have successful relationships. Thats where NLP comes in. NLP is a toolbox of insights and skills... ...With which you can actively use your mind and your emotions and your body to run your own life more successfully and to communicate with other people with extra-ordinary effectiveness. NLP is an ever-growing collection of tools, that can enable you to improve how you think, behave and feel - and assist others to do the same. Becoming skilled in NLP will enable you to: • Do whatever you already do, but much better. • Acquire skills and attitudes to do what you cannot at the moment, but would like to be able to do • Think more clearly • Communicate more effectively with others • Manage your thoughts, moods and behaviours more effectively.
up to £70
OCD - Obsessive Compulsive Disorder Treatment

Sophie Cresswell is successful in helping OCD using both Cognitive Behavioural Therapy and Hypnotherapy.

up to £70
Psychotherapist Consultation
Psychotherapy means ‘treatment of the mind’ there are many different types of therapy encompassed in this term including; hypnotherapy, hypno-psychotherapy, councelling, Brief solution focused therapy, Cognitive Behaviour Therapy, Psychoanalytical Therapy, Gestalt Therapy, Humanistic/Transpersonal Therapy, Emotional Freedom Technique or E.F.T and N.L.P or Neuro Linguistic Programming. Psychotherapy involves verbal interaction between client and therapist in order to understand and resolve problems. Much of who we are, what we are and how we deal with our day to day lives is hidden from our conscious mind or everyday awareness and we build defence mechanisms in order to hide the things that we find most difficult to cope with. Psychotherapy treats the whole person and can help you to explore present circumstances that you are finding difficult, experiences from the past that you are finding hard to come to terms with and future events that you may be worried about. Psychotherapy helps to validate you as a person, your feelings, your behaviour, helps you to make sense of emotions that may be controlling you and the experiences that trigger them. During the process your self-esteem and confidence will flourish helping you to reach your full potential. Sophie Cresswell from psychotherapy… uses and is qualified in, a combination of different therapies in the psychotherapeutic process, which will enable you to make positive changes in your life.

General Practice

up to £70
Stress Management

Sophie Cresswell aims to give you a set of tools that you can use for the rest of your life to reduce stress levels, and to obtain balance in your life. These include, Self Hypnosis, Mindfulness and NLP techniques.

As a Psychotherapist, Hypnotherapist and Life Coach Sophie Cresswell is highly qualified and is able to assess and treat your stress needs effectively.

Holistic Health

up to £70
Anxiety - Alternative Treatment

Sophie Cresswell uses Cognitive Behavioural Therapy and Hypno-psychotherapy to treat anxiety.

Sophie is a successful therapist with 16 years experience.

up to £70
Eating Disorders - Alternative Treatment

Sophie Cresswell uses Cognitive Behavioural Therapy and Hypno-psychotherapy to treat Eating disorders.

Sophie is a successful therapist with 16 years experience.

Fertility - Alternative Treatment
up to £70

Sophie is qualified in Hypnosis in Childbirth and offers a combination of therapies that will enable you to best enjoy your childbirth.

Sophie Cresswell uses Cognitive Behavioural Therapy and Hypno-psychotherapy to treat anxiety in childbirth.

Sophie is a successful therapist with 16 years experience.

up to £70
Hypnosis and Hypno-Psychotherapy What is Hypnosis? We experience hypnotic states often during the course of our lives. The experience of hypnosis is similar to daydreaming, with a pleasant feeling of deep relaxation behind it all. Hypnosis is a different state of consciousness, which you can naturally enter so that, for therapeutic purposes, or Hypno-Psychotherapy, beneficial suggestions may be given directly to your unconscious mind. Hypnosis is an effective way of making contact with our inner or unconscious mind, which has enormous potential and knowledge as well as being the unwitting source of many of our problems. No one can be hypnotised against his or her will and even when hypnotised, a person can still reject any suggestion. Thus hypnosis is a state of purposeful co-operation. What is Hypno-Psychotherapy? Hypno-Psychotherapy uses a combination of Psychotherapy and Hypnosis. Hypno-Psychotherapy may succeed where other more conventional methods of treatment have not produced the desired result. When carried out by a trained and qualified Hypno -Psychotherapist the benefits can be long lasting and often permanent. It is natural and safe, with no harmful side effects.
IBS - Alternative Treatment
Pain Management - Alternative Treatment
Stop Smoking - Alternative Treatment
up to £70
Weight Loss - Alternative Treatment
Weight Issues - Weight Loss, Healthy Eating & Dieting

For many of us the relationship between food, diet and exercise is linked to emotional factors, we know what we should do to become a healthy weight but do not have the motivation to do so.

The following can all lead to an unhealthy relationship with food and exercise;

• Stress

• Confidence
• Lifestyle

• Habit
• Reluctance to show feelings

• Inadequate diets
• Low self-esteem

• Food related reward syste
Hypnotherapy Oxford - You Can Be...

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Sophie Cresswell

Show Phone NumberThe Raleigh Park Clinic, Raleigh Park Road, Botley, Oxford, OX2 9ARUK