Sleep Disorders Treatment Gauteng

At Slumbr Sleep Clinic, we are a specialist physician-led online insomnia clinic dedicated to helping adults across South Africa understand, assess, and manage sleep difficulties. Whether you struggle with falling asleep, waking during the night, waking too early, or experiencing cognitive hyperarousal, we provide personalised, evidence-based care designed to improve your sleep and overall wellbeing. Co-founded by Specialist Physician Dr. Sulaymaan Kajee and Medical Director Dr. Nassim Sherif, Slumbr combines structured medical assessments, secure online consultations, and evidence-based sleep medicine to deliver accessible, high-quality care from the comfort of your home. Our patient-centred approach focuses on identifying the underlying causes of insomnia and developing tailored treatment plans that support long-term, sustainable improvements in sleep. Our goal is to make expert sleep care convenient, compassionate, and effective, empowering every patient with the knowledge, guidance, and support needed to achieve healthier sleep and a better quality of life.

A wide range of services to meet your needs. Whether you are looking for physical therapy, massage therapy, or other wellness services, our team of experienced professionals is here to help.  Holistic massage aims to restore balance and harmony to the mind, body, and spirit by using a variety of techniques that promote relaxation, reduce stress, and release tension throughout the entire body. * Deep Tissue Massage A therapeutic technique that uses deep pressure and slow strokes to target the deeper layers of muscle and connective tissue in the body. This type of massage is designed to release tension and alleviate chronic pain, while also improving range of motion and flexibility. * Acupressure Massage for Pain Relief This technique involves applying pressure to specific points on the body to alleviate pain and tension. By stimulating these points, acupressure can help to release blocked energy and promote the body's natural healing processes. *  Sport Massage Designed to help athletes and active individuals prepare for and recover from strenuous exercise. By using a combination of deep tissue massage, stretching, and other techniques, a sports massage can help improve circulation, reduce muscle tension and soreness, and enhance flexibility and range of motion. *  Foot Reflexology Foot reflexology is a form of massage therapy that involves applying pressure to specific areas of the feet, known as reflex points. These refl

About Focused Thought “Focused thought has qualified and certified Hypnosis Practitioners and Past Life Regression Practitioners from SAMHA currently based in Pretoria, Gauteng. Our Practitioners are passionate about helping others overcome the difficulties and obstacles that can stand in the way of health and happiness.” What is Hypnosis? Hypnosis is an altered state of consciousness which is an artificially induced trance state resembling sleep with a level of awareness. Heightened susceptibility to suggestion and direction, enabling absorption by the subconscious mind with enhanced concentration and focused attention while blocking out sources of distraction. Hypnosis is used as a therapeutic technique or therapy, to allow behaviour modification, recover suppressed memories, and habit change by assisting a person to exercise more control over their behaviour, emotions, general physical well-being and thereby hypnosis is able to treat a wide range of ailments. In laymen’s terms hypnosis is the introduction of suggestions into the powerful subconscious mind. The therapist will attempt to get the conscious mind quiet or passive, so that the therapist has access to the subconscious in order to introduce the suggestions. Just like installing a new computer programme. The ability to enter this state of consciousness opens the doors to countless possibilities for healing, self-exploration and desired change. The power is in the mind of the person being hypnotized,