Helping Stuck people to get unstuck- quickly!
Let me help you recover from past pain, overcome anxiety and build loving & supportive relationships. I help people who have hit a rough patch or are struggling to move forward (like you?), to get their life back on track & their soul singing again. I can help you shake off old destructive patterns of behaviour & replace them with healthy new ones.
Let me show you how to overcome the experiences, emotions, beliefs & behaviours that stand in the way of your happiness; help you to feel confident in your own skin; good about who you are & secure in your ability to create supportive, sustainable and nourishing relationships.
All this will take is a matter of weeks or months-not years (as with some therapies).
I like to create for my clients a warm, safe, open, light-hearted & non-judgmental space. I take pride in offering services that are caring, confidential & effective -because they are grounded in a solid evidence base
During my career I’ve helped people from all types of backgrounds & walks of life to live a more fulfilled, joyful, meaningful life using a
uniquely effective healing process
Some of what goes wrong for people in life & in relationships comes down, in the end, to unconscious, emotionally driven reactions. This is very hard to fix on your own- no amount of self- help can reach this stuff.
I can help you to address these deeper issues & leave forever these repeating cycles of unhappiness & heart-ache.
As a natural cheerleader, I want you to feel encouraged and comfortable during our work together.
So call me on
Anger, Anxiety, Relationship issues,Drink/Drug Misuse
“The experience of working with Ann Marie has changed me & my life for the better. It has given me focus, on what is important in my life. I have learnt self-control/belief and how to deal with people and situations that before I really struggled with. Also, it made me feel that I am a good person and can be happy. The tools that I gained from the sessions have really helped me to get my life back on track.
Hand on heart, I felt at ease and that I could trust you and your judgement. Really, I can’t put into words how you have helped me. I have grown as a person and my close friends/family have all noticed the change. I highly recommend this service. People shouldn’t be afraid to look for help in my eyes and once they start opening up they will feel a weight lifting from their minds.”
Why is this approach so effective?
This therapy starts from where you are now and offers practical help in moving forward based on a sound body of scientific knowledge of what people really need to thrive and be happy and methods of helping people that have proven to be effective.
How long will it take?
Everyone’s situation is different but we always aim to help people inj as few sessions as possible and improvements often begin from the first session. Most people find that they achieve significant progress in 4 to 6 sessions though some people may need more (and some less).
For more information please see our website for more information.
Recovery from trauma
Building self esteem & confidence
Returning to work