About Theresa O'Farrell
My work is grounded within a humanistic -integrative framework and I offer a confidential,safe,and supportive therapeutic environment to individuals with a wide range of emotional and mental health difficulties.
I am particularly
interested in the mental and emotional well being of my clients and I work with many different disciplines to assist clients in achieving their goals. My specialist area of expertise is working with people who have suffered a loss due to bereavement, separation, life
limiting and terminal illness, loss of job.... I also offer long/short term therapy to manage symptoms of anxiety, low self esteem, relationship difficulties, sexual abuse and trauma
.As a mindfulness practitioner I also offer mindfulness-based cognitive therapy (MBCT) and mindfulness based Stress reduction (MBSR)