Psychotherapists Limerick

Limerick Counsellor offers counselling on a range of issues.... •Bereavement/ Loss •Family Issues and Relationship difficulties •Stress/Anxiety/Panic Attacks/ Depression •Pregnancy/Pregnancy Loss  •Redundancy •Post Traumatic Stress  •FEE's - €30 per session Ennis and Shannon (Family Resource Centre) Co.Clare.  ________________________________________ What are the benefits of Counselling? •Counselling is a conversation in which the counsellor listens to your concerns. •Sometimes it’s easier to talk to a stranger than to relatives or friends.  •Helps you to clarify issues and find your own solutions in a confidential and non-judgmental environment. •Counselling offers an opportunity to look at your problems with someone who’ll respect and encourage you. Bereavement Counselling If you have lost someone close to you either recently or some time ago, the loss can be felt for many years and the grief may be overwhelming. •Bereavement counselling can offer a way to begin the healing process •Talking with an experienced counsellor may help come to terms with a loss. •When a loss occurs, emotions can be varied and mixed, of a state of- a sudden surprise, anger, sadness, •depression, anxiety and all of these emotions may surface in a short period of time. •Following a loss, it may be difficult to regain a sense of purpose/trust in life again.  A Cognitive Behavioural Therapy