About CBT Kildare
MAYNOOTH AND KILCOCK CLINIC LOCATIONS read more
ADULTS AND ADOLESCENTS
CBT is an evidenced based treatment for anxiety and depression in all of their forms.
It is an effective treatment for symptoms like anxious thoughts, low self esteem, low motivation, stress, difficulty sleeping, physical tension, feeling overwhelmed, feeling unable to cope or stressed, or feelings associated with loss and grief.
CBT provides emotional relief and feelings of empowerment by intervening on how you think and behave in order to change the way you feel.
Tara is an experienced Cognitive Behavioural Therapist who is fully accredited by the leading UK and Irish accreditation body for Cognitive and Behavioural Psychotherapies (BABCP/IABCP).
Call or email Tara today to find out more.