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Counselling West

Counselling West

Show Phone NumberKilconly, Tuam, Co Galway, H54TF78Ireland
4.3 / 5  Excellent
from 35 users
WhatClinic ServiceScore™
Filters cached at 2018/10/17 22:40:21

Opening Hours

Monday11:00 - 14:00
Tuesday08:30 - 17:00
Wednesday10:00 - 20:30
Thursday08:30 - 20:30
Friday09:00 - 21:00
Saturday
Sunday
Prices from 70 € - Enquire for a fast quote from Counselling West. Excellent ServiceScore™: 4.3 from 35 votes. 6 verified patient reviews.

Popular Treatments

Adolescents from 70 €
Counselling from 70 €
Anger/ Anxiety/ Stress Management from 70 €
Stress Management
Family support/ Relationship issues from 70 €
Post Traumatic Stress Disorder Treatment from 70 €
Bereavement Counselling from 70 €
See all treatments & prices

About Counselling West

Hello and Welcome to Counselling West. A Counselling and Psychotherapy service for adults and Adolescents 10+ Centrally located this service specialises in support for trauma and loss. Dealing with a range of issues including grief, stress, trauma, anxiety, bullying, depression, abuse or neglect, family disharmony, relationship difficulties, support is offered in a confidential space. Offering individuals, families an opportunity to find a better way of coping i bring 19 years experience to her work.

Offering a Relational approach I trust that solutions can be found in the letting go and trusting of your own resources and wisdom. Help in finding these resources comes through talking through difficulties and finding solutions in the counselling space. If you feel like you need support at this time please contact Gina for an appointment or discussion regarding the service offered. All enquires will be answered within 24 hours.

All enquiries are dealt with confidentially. Counselling may be short or long term depending on your needs. A full initial assessment allows you to ask as many questions as needed and decide if therapy is for you at this time. Each situation is different and the approach offered is tailored to your needs. Individuals and families are supported through what ever issue or crises presents. Through understanding each person is offered a space that is supported by presence, wisdom and a desire to help you make positive changes in your life. Mindfulness is offered as a way to slow down and understand your needs.

I have worked with many services in the Connaught region including CROI, HSE and local schools as both a stress management facilitator and Adolescent Educator and Children's Yoga Teacher. My passion for my work is balanced with understanding and ongoing training and development. 

I look forward to answering any questions you may have


Gina

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from 6 verified reviews Patient Reviews of Counselling West

"Her gentle, creative and encouraging approach has worked wonders for me"
Clinic's favourite review
5 50Reviewed 15 Jan 2017 Review verified by phone and email.
Treatment Received: Psychotherapist Consultation
When I came to Gina last year for counseling I was struggling to cope with a very upsetting situation. From the very first meeting I found her so easy to open up to. Her gentle, creative and encouraging approach has worked wonders for me. I am now moving forward feeling so much more in control and strong. I would highly recommend Gina to anyone in need of help or support.
Jes.
Treated By: Gina
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Jacinta Ireland
"Highly recommend her."
5 50Reviewed 06 Feb 2017 Review verified by phone and email.
Treatment Received: Counselling
I started seeing Gina when I was going through an extremely difficult time in my life. From my first visit I knew that she was different from any therapist I had been to before.She is such a welcoming,genuine,hard-working,kind and caring person who really goes the extra mile to help her clients.She worked through all of my issues with me and I really appreciate it and would highly reccomend her.
Treated By: Gina
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review avatarAh Galway
"I would definitely recommend"
5 50Reviewed 26 Jan 2017 Review verified by email.
Treatment Received: Psychotherapist Consultation
I have been going to see Gina for a while now and I find her very good.I would definitely recommend her to anyone who was considering going for counselling. I went through a hard time and I am now doing so much better thanks to Gina's help. Any time I'm having a bad day and I find everything is getting on top of me all I have to do is give her a call and she will fit me in for an appointment to see her. She is very easy to talk to and I always feel so much better after our appointments. Someone recommended her to me and I am so glad I made that phone call to make my first appointment.
Treated By: Gina
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review avatarSusan Ireland
"Really helped me when going through a really rough time"
5 50Reviewed 18 Jan 2017 Review verified by phone.
Treatment Received: Psychotherapist Consultation
Found Gina very easy to talk too. Really helped me when going through a really rough time. Could go back to her any day when I need someone to talk too
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Aoife Ireland
"I found the counseling I was given extremely helpful"
5 50Reviewed 14 Jan 2017 Review verified by phone and email.
Treatment Received: Psychotherapist Consultation
I attended Counselling West for help coping with some work and family related issues that were causing anxiety and unhappiness.
I found the counseling I was given extremely helpful...and I'm a pretty cynical person. It was non-judgemental and supportive. The coping skills I learnt were practical and sensitive to my needs...stuff I could do to help myself and not airy fairy. I was initially hesitant about going to counseling, as I've never gone before, but I quickly felt at ease. Now I think everyone should go to counseling!
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review avatarHeather Ireland
"Could not recommend her enough."
5 50Reviewed 12 Mar 2014 Review verified by phone and email.
Treatment Received: Counselling
conselling

I have completed my first course in counselling sessions with Gina and it has been a huge success. I have experienced eating issues for many years and with Gina's professional and thorough approach I have recognised my triggers and now creating new patterns. I have lost 2 stone and feel amazing. I am very grateful for Gina's support throughout the programme and could not recommend her enough.
Treated By: Gina Total Amount Paid 65 €
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S Ireland
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Accreditations

  • IACP - Irish Association of Counselling and Psychotherapy (Ireland) 

Provides

Psychotherapy

Premises

Parking

Accessible to disabled people

Wheelchair accessible toilet

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Clinic Services

Emergency service

Text message reminders

Psychotherapy

from 70 €
Anger/ Anxiety/ Stress Management

Anger Management is about finding out about your reaction to to others and the ways you might like to begin responding differently. Anger can be about many things in your life so together we can begin to explore the parts of your life you would like to be different and the impact that  this change can offer you. Anxiety may be part of your concerns as you try and figure out what may be upsetting or hindering you in your life. Looking at your life we will work out ways to reduce stress and create more focus and direction.

from 70 €
Bereavement Counselling

Help and support following a bereavement. Using a person centred approach we focus on the nature of your loss and the support you need at this time to deal with your grief. Grief can be a very difficult journey with many twists and turns that many people find challenging and upsetting. Whatever the nature of your loss, time spent being supported with your grief can often be time spent healing.

from 70 €
Counselling
Counselling covers a wide range of issues and support is tailor made to your specific needs. work may be either short or long terms depending on your needs. In the initial session your particular concerns will be discussed and a range of options of support offered to you
from 70 €
Family support/ Relationship issues

Relationships with a  partner, friend or family member can go through many changes which are often difficult or upsetting. Underlying issues of addiction, self harming behaviour can make issues seem unmanagable and upsetting. I will work with you to figure out what you need in your life right now and how to create space so you can step back and focus more clearly on what is important.

from 70 €
Post Traumatic Stress Disorder Treatment

Specialist support for anyone who has experienced trauma or shock in their lives. The focus of this work is about finding a way for you to mange yourself and the difficulties you experience because of trauma. Trauma and shock is often present after a sudden incident such as a car accident or a long term issue of abuse in early childhood. I have trained specifically in Trauma support with Babette Rothschild and the focus of this work is both gentle and long term.

from 70 €
Adolescents

I have trained specifically with an approach called Gestalt adolescent psychotherapy. Adolescence can be a very difficult confusing time which can raise a lot of anxiety and stress. Exam pressure, heightened anxiety, relationship issues, personal identity can all be a confusing upsetting time. I work with the adolescent and their family to figure out the best way to support an adolescent and help the adolescent to figure out what is important to them. A family session is offered initially to help everyone understand what is happening for the adolescent.  Individual confidential work  work with the adolescent is then offered. 

General Practice

 
Drug Addiction Treatment

Following a programme of rehab for drug or alcohol misuse many people find that they would like further support to explore issues which have come up during treatment. I offer one-to-one support for someone who has been through a treatment programme and is committed to positive change in their life.

 
Stress Management

Dealing with stress has almost become a regular feature of our everyday lives. Being able to talk about aspects of your life which are becoming increasingly difficult to mange may help you to focus on alternative ways of managing your life in a more positive way. Together we look at effective ways to improve your outlook, to manage expectations differently and to find a better way of coping so you begin to feel less stress in your life.

Holistic Health

 
Counselling

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Private Patients Welcome

Mrs Gina Dowd

Job Title:
  Counsellor
Biography:

Gian Works individually with Adults, Adolescents and Children from age 10. Gina has worked in the helping profession since 1998. Initially beginning her career as a Social Worker and has worked in the hospital, hospice and community setting. The initial focus of Gina's work was in both bereavement and loss as she worked in both the palliative care and hospice setting for 7 years.Gian work as both a volunteer coordinator training and supervising the bereavement volunteers and working one to one in bereavement counselling.  Gina trained in both Counselling and Psychotherapy with adults, children and Adolescents in order to focus on supporting people in a  more therapeutic way. Gina integrated both yoga and mindfulness into her training and trained as both a  yoga teacher and mindfulness practitioner. This is an important part of Gina's own life. Gina continues to train with both adolescents and adults in various settings. In conjunction with her private practice Gina also works in a  teaching capacity offering a stress management programme to individuals who have experienced a stroke or cardiac event through CROI and the HSE. Gina also runs mindfulness and Brain Fitness to adolescents in various schools. For fun Gina continues to teach children's yoga to kids in Tuam

Social Science Degree, Masters of Social Work, Diploma Psychotherapy (Humanistic & Integrative), Diploma Gestalst Adolescent Psychotherapy, Diploma in Childhood Bereavement, Certificate in Therapeutic Play Skills, Yoga teacher training: Adults, Kids and pregnancy, Certificate in therapeutic Mindfulness.

Show Phone NumberKilconly, Tuam, Co Galway, H54TF78Ireland