Treatment for Depression Templeogue

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different. I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be. Sometimes what we need is to be listened to and heard. Coming to see a therapist is a brave step towards getting support. Allowing yourself to talk about and express what you are experiencing might be what you need at this time. We often don't 'press pause' in our lives, and we often don't give ourselves the time or space to check in with ourselves. Dublin Counselling & Psychotherapy Services: Professional and Confidential (CBT, Person-centred, ACT, CT/RT). TalkingACT.com

Qualified support and treatment for all areas of psychological distress.  All clients are guaranteed confidentiality, compassion and a non-judgemental space.  I work on a One-to-One basis within a therapeutic relationship where both client and therapist interact as equals.  I provide both short-term and long-term therapy, as required.Everyday life events can sometimes cause unforeseen difficulties.   A focused, short-term therapy can provide support and a fresh perspective to help understand and cope with the impact of life changes.Long-term therapy provides an opportunity to address more enduring or repetitive problems that impact on our ability to thrive.  These often arise from unconscious processes and require the presence of another to bring to our awareness for resolution to occur. I qualified as an Integrative Psychotherapist from DBS with a BA(Hons).   This degree included a range of psychotherapies that allow me to tailor fit the therapy to meet the need of each individual.  Theoretical approaches included CBT, Person-centered, Attachment & Loss, Trauma & Childhood Trauma, Psychodynamics, Existential and Family Systems. Therapy is available for the following:Anxiety and GADDepressionBereavementFamily relationshipsBorderline Personality DisorderCommunicationsAbuse including Sexual AbuseTraumaPTSDUnresolved Childhood IssuesMary Hamill is a fully accredited psychotherapist and member of ICP, IAHIP & IACP.

Elm Therapy is a psychotherapy clinic offering a range of services for adults. Debbie, the therapist, incorporates humanistic, psychodynamic, CBT, and mindfulness approaches in her practice. She specialises in anxiety, stress, depression, bereavement, eating disorders, addiction recovery, abuse, bullying, trauma, and other issues. Debbie also has experience working with clients dealing with suicidal thoughts and self-harm. One-to-one therapy sessions are provided in a compassionate and non-judgmental environment to support clients in their healing journey.

I’m a fully qualified, pre-accredited humanistic and integrative psychotherapist working in Dublin City and online. If you are struggling with issues related to relationships, anxiety, depression, trauma, loneliness, neurodivergence, major life changes, low self-esteem, assertiveness, or stress, or would like to explore your thoughts, feelings and experiences, I provide a reliable, safe, confidential, client-centred environment, and the supportive, therapeutic relationship you may be looking for. I offer neurodivergent-affirmative therapy to adults who have been diagnosed early or late in life, are self-diagnosed, or are exploring the possibility and interested in learning more about themselves. I work with individuals, and draw on client-centred, psychodynamic, existential, and Gestalt therapies, among others.