Anger Management Swords

Anger is a strong emotion that every human being has. Everybody feels angry or gets angry at some stage in their life. Feeling angry may be healthy, and is not a sign of weakness. However, behind an angry outburst there may be a lot of pain. This may result in an uncontrollable outburst or socially unacceptable behaviour. Talk With a Counsellor in Confidence now: Call James.

Psychotherapy refers to a therapeutic interaction or treatment contracted between a trained professional and a client The problems addressed are psychological in nature and of no specific kind or degree, but rather depend on the specialty of the practitioner. Working with this enables the client to begin to gain a better psychological understanding of what it is that is disturbing for them and become aware of how unconscious processes affect their lives, as well as develop awareness. Talk With a Counsellor in Confidence now: Call James.

The BA in Counselling & Psychotherapy is a recognised professional qualification and training by the Irish Association for Counselling & Psychotherapy (I.A.C.P) and satisfies the professional requirements of this body. philosophy encompasses being fully present while providing an emotionally warm, safe, non-judgemental therapeutic environment for my client. I endeavour to support my client in engaging with his or her own self in a meaningful and therapeutic manner that may be helpful in facilitating change and may enable and support their personal growth and development. Talk With a Counsellor in Confidence now: Call James.

Need to talk about anger issues in a non-judgmental environment? Need support to overcome your anger? Anger management therapy helps with:Developing an understanding of your anger.Identifying past issues that may have led to the development of your anger. 

We have 5 resident psychotherapists on staff to suit all of your needs

Please call and discuss your needs in relation to this therapy as we have 3 Therapists in House that specialize in different issues

We have 2 resident therapists in house to help you with all of your needs

Anger, though it has its place, may express itself inappropriately, either towards others or yourself. We cannot control anger provoking situations, but we can manage our attitudes to them. Anger management counselling will look straight to the sources of your anger to get it in context. We then put strategies in place to manage it and to minimize anger confrontation or self harm.About Anger:•It is natural•It is rarely a useful emotion•It is a reaction to feeling threatened in some way•It can be treated by learning new responses to the events it.Symptoms:•Hostility•Explosive outbursts•Tense muscles•Clenched fists or jaw•Aggressive behaviour•Refusal to follow directions or orders•Social withdrawal•Verbal abuse•Bad tempered irritable•Sleep difficulties

What is Counselling? Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life. We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person. What we do We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, contact us now. Psychotherapy is helpful for: Managing stress, anxiety and trauma. Difficulties at work. Grief and bereavement/loss. Anxiety. Obsessive compulsive disorder. Eating disorders. Dealing with life crisis, dilemmas and change. Bullying. Emotional crisis and difficulty coping. Anger Management Couple Counselling / Relationship Difficulties Sexuality Issues Coping with Depression Cancer / Illness Counselling What is the difference between Counselling, Psychotherapy and Therapy? Counselling tends to associate with more short term and focused work, and Psychotherapy explores issues in greater depth and requires more commitment to longer term work. It aims to reach the underlying, often unconscious, causes of distress. Therapy is a word that covers both Counselling and Psychotherapy. Think of your mind like a ball of wool — a tangled and really knotted ball of wool. These are your thoughts, your memories, your ways of coping with the world and includes your feelings. If you took that knotte